There are some things you know you must do, either now or in the future. Quitting smoking is one of them.
Smoking has a history of six or seven years. When I was in high school, a large group of friends began to smoke. At that time, I could also buy four cigarettes near the school. Everyone hid in the toilet like smoking opium, one mouthful at a time, never giving up on each other's saliva. Occasionally, I paid one dollar to buy one cigarette. The feeling of sharing food was like a struggle before death, and everything was transparent. Unfortunately, I was still in a wait-and-see attitude at that time. Smoking itself had no great attraction to me. When I was a child, I used to get one or two of them for the Spring Festival. I learned something about "big boomerang" and "small boomerang". Nicotine addiction did not form in a day. Because the taste was really bad, I did not join the smoking team at the end of high school.
When I really started smoking in 2007, the brand was Red Pagoda Mountain, which cost 12 yuan a pack. It tasted great. At that time, I wanted to join a smoking group. For the sake of saying something, I started to smoke several cigarettes a day, then one and a half packs a day, and then one pack a day. The inside of my teeth began to turn black. Fortunately, so far, the outside surface of my teeth has not turned black, One day, exactly a week ago, I suddenly felt that I wanted to quit smoking. This time, I didn't struggle at all.
When I first thought of quitting smoking, I often asked myself: Do you want the one after dinner? After the shower? After masturbation? As a result, there was no exception to fear in my heart, and finally I compromised to comfort myself: why do you need this? Life is like a dream. Why should we enjoy it? Think carefully after smoking this one?
There were still five Lanzhou cigarettes left in the cigarette box that afternoon, quit? I asked myself, the lighter ignited a cigarette, and you see there are only the last few left. Give up and definitely give up. When the cigarette was half smoked, I felt an unprecedented aversion. Smoking is no good. You are no different from being addicted to drugs. OK, give up, and from now on. With a wave of his hand, he threw out the cigarette box with four remaining cigarettes, which was extremely awe inspiring. An hour later, I began to struggle. What kind of cigarettes should I give up? I could see the cigarette box not far away. It was shining in the sunset. Under compromise, you see, there were only the last few cigarettes left anyway. It was not because I couldn't give up, but because it was wasteful to throw away. Since I wanted to give up, why do these things? Pick them up and smoke them again.
On the way home at night, I didn't buy cigarettes. When I got home, I took a bath, had a meal, and drank some wine. I felt my pocket subconsciously. It was really painful. I wanted to go downstairs immediately or look for cigarette butts in the ashtray: Shit, is it so unpromising? I asked myself. What books do you read when you sleep? Words that recite farts? Write, fuck, no mood, sleep.
The next morning when I woke up from my dream, I knew that this time I was telling myself that I really didn't smoke, and my lungs had a strong protest. I also didn't know whether I was used to smoking at ordinary times, but suddenly I didn't get used to it. I felt sluggish breathing. The granular lung leaves that seemed to be smelling played back and forth in my mind. I got up and made tea, I spent the whole day in a hurry. There were strong peaks after lunch and at 3:00 and 4:00 in the afternoon, especially the wave of peaks at 3:00 and 4:00 in the afternoon, which made me extremely impatient. The dryness in the middle of my tongue was particularly strong. I took a deep breath, learned the way of smoking and breathing at ordinary times, dried several mouthfuls of air, slightly balanced the pressure of the lung cavity, and survived the peak, In the evening, there is still something. After making about half a cup of strong tea this time, I think I can't do it. I need to find a book about quitting smoking to wash my brain, and find a book "This book can make you quit smoking". Look at it casually: the physiological factors of quitting smoking can generally disappear in five days, and they can completely disappear in 21 days. After that, it is basically a social factor. Again, the key to quitting smoking is never another one.
I feel better after I wash my head. I don't do anything and go to bed. I never went to bed before 12:00. These days, I go to bed early and get up early.
The next day, I thought of a good way to buy some chocolate ice-cream when I couldn't carry it. That feeling could completely make up for the lack of smoking. Still take a deep breath of air, do not carry a lighter in your pocket, not enough money to buy a pack of cigarettes. When the sun sets, emptiness, endless emptiness, a sense of disillusionment strikes. What the hell does that mean? You totally stripped a young man of literature and art of the sharp weapon of clothing. You see, master level, who doesn't smoke, and even more dressed people have pipes, do not know how to muddle through the day.
On the third day, it was no good. The whole person was bad. There was a fire burning in my heart. My heart was burning, burning forever. Suddenly, I was about to turn around. Suddenly, it seemed like a plug-in I began to re-examine what I was doing at present. He told me: How do you remember this feeling? This is the painful price you have to pay for quitting smoking. Remember it, young man!
"I'm very relaxed!" I forced out a smile
"That's good"
"Funny, how can you be so cowardly? Just give up smoking. What's the big deal? Come on, read with me: You are beautiful, You are so handy"
“You are beautiful,You are so handsome”
“Fuck!”
The fourth day began to show the initial results of quitting smoking. All day long, there was only a momentary throb. The fifth day seemed to be a reflection. A surging burning sensation spread across the heart. But I know I can completely control it. But as a social link, I don't know whether I can resist the mass nature of cigarettes, Just like I used to smoke in order to fit into a group, but now I think maybe it's just an excuse for myself to smoke, because among my friends, even if I don't smoke, I can still maintain a smoking group relationship.
As a harmful cigarette, I think I have quit it now. Funny thing is, a friend saw me recently and said in surprise: I haven't seen you for a few days, you look much better.
I said that it is the recent addition of facial cleanser, and it is understandable that the skin is smooth.
He deeply doubted: I don't think you are a cosmetics person.
I said: I quit smoking
He suddenly realized, no wonder! Okay