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When we talked about the Waist Yang Pass of the Governor Vessel, we had already said that Guan Yuan is the place where Yuan Yin and Yuan Yang go in and out. Yuan is the vitality and weather, which is the basis for the growth of all things. Guan refers to the opening and closing of hubs and organs, which mainly means to close, close Tibet and close Tibet.
Guanyuan point is 3 inches below the navel, which is often called Dantian. It is the place where the true qi and vitality of the human body originate. We have probably heard of a method of health preservation called abdominal breathing, also called deep breathing. When we were playing in the countryside, we came across a flower that was very bright. We could not help but take a deep breath. This is deep breathing. What good is this breathing? As mentioned above, breathing is the exchange of gas between the human body and the celestial body. Deep breathing is the inhalation of natural qi into the elixir field, so that more vitality can be stored in the elixir field. With sufficient vitality, the human body naturally becomes stronger.
The best stimulation method of this point is moxibustion. It is said in the ancient book that every year when the spring and summer seasons change, people will not be afraid of the summer heat if they stick to moxibustion at Guanyuan Sanzhuang for a long time. Especially when people reach a certain age, they should pay more attention. Because with the growth of age, the vitality of the human body will gradually decrease. In modern words, the human body is declining. How to master this degree? According to age, when a person reaches the age of 30, he can have moxibustion once every three years, and once every three Zhuang; At the age of 50, moxibustion takes place every two years; At the age of 60, moxibustion is performed once a year. If we persist in this way, it will not be difficult to live a long and healthy life.
Maybe some people still don't understand the reason why moxibustion at Guanyuan can maintain longevity. In fact, it is very easy to understand. Guan Yuan, what Guan hides is the vitality of our human body, that is, the innate kidney qi, which we are born with. Over time, it will gradually decrease. But if we moxibustion Guanyuan, we can stimulate the activity of kidney qi and supplement it. It is equivalent to storing kidney qi in our "health bank" to prevent its rapid consumption.
Therefore, if moxibustion is not convenient, you may as well massage Guanyuan point from time to time, on the premise that you must make your fingers warm, and do not use cold hands to stimulate the skin of your abdomen. Women, in particular, must pay attention to the warmth of the lower abdomen. However, because Guanyuan is close to the uterus, unmarried women without children should not randomly moxibustion Guanyuan, because that may cause infertility.
At this point, we should be aware that all the acupoints at the waist, whether in the abdomen or the back, are very important. This is because the waist is where the kidney is located, so these acupoints are more or less related to kidney qi. Therefore, even if we have no way to stimulate these acupoints at ordinary times, we must have a consciousness that is to maintain the temperature of the waist. The waist is one of the easiest places to grow meat in the human body, which is actually the body's autonomous regulation, because it has a more important responsibility - to protect the kidney. Therefore, for the abdomen and waist, one of our constant health preserving principles is to keep warm.
Acupoint Yidiantong
Guanyuan Point is 3 inches below the navel, with the other four fingers apart from the thumb together, the index finger close to the navel, and the position where the little finger is aligned with the front midline is Guanyuan Point.
Little knowledge of traditional Chinese medicine
Why Moxibustion at Guanyuan in Spring and Summer
Four seasons spring, summer, autumn and winter are distinct, and different seasons and climates have different manifestations. The six major factors of wind, cold, heat, dryness, dampness and fire will also change accordingly, and the internal and external qi mechanisms of the human body will inevitably change accordingly.
The human body's yang is the most vigorous in spring and summer. At this time, moxibustion at Guanyuan point can adapt to the weather, nourish the human body's vitality, strengthen the human body's immunity, and avoid seasonal diseases.
strong
Zhuang is an important unit of measurement in ancient moxibustion. Every time an moxa stick is ignited or a moxibustion is performed, it is called "moxibustion has a Zhuang". Zhuang originally refers to the middle-aged people. In moxibustion, Zhuang is used to calculate the amount of moxibustion, which is usually based on the middle-aged people. The opinion of this article only represents the author himself. If the source of the article is a network reprint, this website is an information publishing platform. If there is infringement, please contact this website to delete it in time.
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