In early summer, all cities in Qilu have Enter the state of "full of white hairs". The white hairs are mainly poplar catkins and willow catkins. After they are inhaled into the nasal cavity, they will cause runny nose, cough, asthma and other reactions, as well as skin allergic reactions, skin itching, red eye conjunctiva and other symptoms.

So, how to fight against Yang Liuxu?

      Go out with full "arms" When you go out, you should try to protect yourself. You should not leave out masks, glasses and coats. Those who usually wear contact lenses can change a pair of glasses with lenses to prevent flying catkins from flying into the eyes; For fear of allergy to exposed arms, you can wear a thin coat.

　　 Clean the nasal cavity every day People who have allergic rhinitis or are sensitive to pollen and willow catkins can clean their nasal cavity 2-3 times a day to completely remove the pollen ingredients in the nasal cavity.

　　 Avoid noon when going out for activities Yang Liuxu usually has the most at noon. People with allergic constitution can try to avoid going out at this time. Even if you want to do outdoor activities, try to do it when there are few catkins, such as in the morning, late at night, or after rain.

　　 Warm water to remove willow catkins After the skin is stained with willow catkins, it is necessary to remove them in time. It is better to wash them with warm water to help prevent allergy or reduce allergy symptoms. If skin itching, erythema, papule and other symptoms are serious, seek medical advice in time.

　　 Vitamin supplement The people with sensitive constitution should be properly supplemented with vitamin C and vitamin E.

In addition, the following protection errors shall be avoided: First, rub your eyes 。 Flying catkins float into your eyes. Do not rub them with your hands. This will scratch the conjunctiva. If the foreign body is small and has little stimulation, reflex tears will expel it; If tears cannot be solved, please ask others to open the upper and lower eyelids under the premise of sterility, look for foreign objects, and gently wipe out the foreign objects with a sterile cotton swab; If flying catkins enter deep into the eyes, it is recommended to go to the hospital for a doctor in time. The second is to scratch the skin 。 Yang catkins cause skin itching and scratching is not advisable; Scratching the skin hard only produces some pain to cover the itching. When the pain disappears, it often cannot stop the itching. If the skin is scratched, it is easy to be infected. In addition to applying antipruritic drugs under the guidance of the doctor, there are two tips: gently pat when itching, because the vertical force does not damage the skin; Or cold compress, which can reduce the skin's "memory" of irritation.