Fitness and body building _ blog topic _ health channel

Why are the abdominal muscles asymmetric

Many children are worried about their asymmetric abdominal muscles. Uncle Lang can only comfort them by saying that they are content. You see, some people have never seen whether their abdominal muscles are polygonal or not. I once saw a private teacher slapping his pectoralis minor muscles to a weak member, Sao Nian, who said he would buy me 20 classes to guarantee you [Detailed]

Sina Health Blog | 14:08, October 31

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Ask for your body like a star

A I saw a news this morning that Big S will be back today. When I was asked earlier when he would be back, he said that he would be back if he was 5 kilograms thinner. Today's news shows that she has successfully slimmed down. [Detailed]

Sina Health Blog | 11:48 on October 31

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Turn on the body slimming switch

Turn on your body's "slimming switch" -- in the diet section, you may wonder why others eat and drink without getting fat, while you eat cautiously all day long, but your waist and abdomen are significantly longer? In fact, the answer lies in metabolism. [Detailed]

Sina Health Blog | 10:53 on October 31

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Exposed body, self-cultivation

Wen: Zhao Yingmin can see all kinds of slimming propaganda every day, including the numerous slimming products sold on WeChat. Even if I saw them, I would not make any comments on them, because it is just business for them, and they are not responsible for your health. [Detailed]

Sina Health Blog | 14:02, October 30

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Practice attractive lines with Gisele

These days, I saw the supermodel Gisele B ü ndchen's latest advertising micro film, wearing a tight water ski, showing perfect lines, which is enviable! Do you want to exercise the muscles of your abdomen, back and thighs in a universal movement? This mother level supermodel has been working for a long time [Detailed]

Sina Health Blog | 09:52, October 30

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You should pay attention to 10 things before eyelash contact

Nowadays, more and more girls are receiving eyelashes, but there are more and more questions about eyelashes receiving, such as "Is eyelashes very hurt?", "Are eyelashes also lost after receiving eyelashes?", "How many are the best?" and so on, even when receiving eyelashes [Detailed]

Sina Health Blog | 15:11, October 28

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Is winter the season for slimming or fattening

Wen: Zhao Yingmin saw that most of the answers to this question were in the fattening season, because after the autumn and winter, most girls began to gain weight more or less, and their appetites became stronger. [Detailed]

Sina Health Blog | 11:54, October 28

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The changes brought by the morning running in the sky

One of the biggest tasks of taking annual leave today is to urge my father to lose weight. [Detailed]

Sina Health Blog | 10:49, October 28

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2 moves to help you eliminate abdominal fat

Having fat on the abdomen is a headache for many friends, and a swimming circle will appear if you don't pay attention to it. Always thinking about how to thin the abdomen. It is impossible to lose weight by diet alone. We can do some twisting postures to improve the problem and make our posture more beautiful. [Detailed]

Sina Health Blog | 09:48, October 28

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13 autumn and winter skin care mistakes

The temperature is gradually dropping, and the maintenance methods that should be paid special attention to in autumn and winter should also be mastered. For example, sunscreen is the homework that cannot stop. Catching up on details in autumn and winter will make you more energetic in the coming year. [Detailed]

Sina Health Blog | 17:37, October 27

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Why are the abdominal muscles asymmetric

Ask for your body like a star

Turn on the body slimming switch

Exposed body, self-cultivation

Practice attractive lines with Gisele

You should pay attention to 10 things before eyelash contact

Is winter the season for slimming or fattening

The changes brought by the morning running in the sky

2 moves to help you eliminate abdominal fat

13 autumn and winter skin care mistakes