Obesity is a group of common metabolic disorders.When the body eats more calories than it consumes, the excess calories are stored in the body in the form of fat, and the amount exceeds normalPhysiological requirementWhen it reaches a certain value, it will become obesity.Normal male adultsadipose tissueThe weight accounts for 15%~18% of the body weight, and women account for 20%~25%.With age,Body fatThe proportion increased accordingly.Assessment methods for obesity, includingAnthropometry、Dual energy X-ray absorption method, ultrasoundCT, infrared induction, etc.If there is no obvious causeSimple obesitySymptoms with clear causes are calledSecondary obesity。
TCM disease name
obesity
Foreign name
Obesity
Visiting department
Endocrinology Department, Nutrition Department
Common causes
Too much food, too little activity, fat metabolism disorder, heredity, etc
common symptom
Simple obesity increases slowly, and secondary obesity increases rapidly in a short time;Often combined with or aggravated hypertension, coronary heart disease, diabetes, hyperlipidemia, cholelithiasis, etc
Science popularization in China
Committed to authoritative science communication
The certification expert of this term is
Xu Lingling|Deputy chief physician
Endocrine Department of Peking Union Medical College Hospitalto examine
Too much food, too little activity, fat metabolism disorder, heredity, etc
common symptom
Simple obesity increases slowly, and secondary obesity increases rapidly in a short time;Often combined with or aggravated hypertension, coronary heart disease, diabetes, hyperlipidemia, cholelithiasis, etc
human beingsSimple obesityThe incidence ofgenetic background。Some studies believe that one of the parents is obese, and their childrenObesity rateAbout 50%;Both parents are obese, and the obesity rate of their children has risen to 80%.Human obesity is generally considered to belong toPolygenic inheritanceHeredity plays an easy role in its pathogenesis.The formation of obesity and lifeBehavior、Feeding behavior, hobbies, climate and societypsychological factorInteraction.
2. Neuropsychiatric factors
Known to humans and a variety of animalshypothalamusThere are two pairs ofNucleus nervi。One pair is ventro contralateral nucleus, also known asSatiety center;The other pair isVentrolateral nucleus, also known as hunger center.fullCentral excitationWhen they feel full, they refuse to eat, and when they are destroyed, their appetite increases greatly;When the hunger center is excited, appetite is strong, and when it is destroyedanorexiaRefuse to eat.They regulate and restrict each otherPhysiological conditionsIt is in a state of dynamic balance, so that appetite can be adjusted within the normal range and maintain normal weight.When the hypothalamus changes, whether it is inflammatorysequela(e.gmeningitis、encephalitisAfter), ortrauma、tumourAnd otherspathological change , ifVentromedial nucleusIf it is destroyed, the ventrolateral nucleus is relatively hyperfunctional and gluttonous, causing obesity.On the contrary, when the ventrolateral nucleus is destroyed, the ventromedial nucleus is relatively hyperfunctional and anorexic, resulting in emaciation.
3. Endocrine factors
Many hormones such asthyroxine、insulin、GlucocorticoidCan adjust food intake, so it is speculated that these hormones may be involved in simple obesityPathogenesis。Obese peopleinsulin resistance Resulting inHyperinsulinemiaHyperinsulinemia caninsulin receptorDroop regulationAnd increase insulin resistance, thus forming a vicious circle.Increased insulin secretion can stimulate increased feeding and inhibitLipolysisTherefore, it causes fat accumulation in the body.sex hormoneIt may play a role in the pathogenesis of simple obesity.
Eating too much can produce too muchGastrostatin(GIP)GIP stimulates islet beta cells to release insulin.In hypopituitarism, especiallygrowth hormoneReduction, gonadotropism andThyrotropinGonadHypothyroidismSpecial types of obesity may occur under the condition ofFat mobilizationReduction is related to the relative increase of synthesis.Clinically, obesity is mostly female, especiallyMenopauseorMenopauseWomen or oralFemale contraceptivesIt is easy to happen, promptestrogenAnd fatAnabolismofAdrenocortical hyperfunctionWhen,cortisolIncreased secretion, promotingGluconeogenesisThe increase of blood sugar stimulates the increase of insulin secretion, thus increasing fat synthesis, while cortisol promotes fat decomposition.
Brown adipose tissueIt is a kind of adipose tissue that has been found in recent yearsWhite adipose tissueCorrespondence.The distribution of brown adipose tissue is limited, only in the interscapular, neck and backarmpitMinistrymediastinumAnd around the kidney, the tissue appearance is light brown, and the cell volume changes relatively small.White adipose tissue is a form of energy storage. The body uses excess energyNeutral fatThe form is stored in the room. When the body needs energy,fat cellsUse of hydrolysis of internal neutral fat.The volume of white adipocytes changed significantly with energy release and energy storage.Brown adipose tissue is a kind ofThermogenesisOrgans, that is, when the body ingests or is stimulated by cold, the fat in brown fat cells burns, thus determining theenergy metabolismHorizontal.The above two conditions are called feeding induced thermogenesis and cold induced thermogenesis respectively.Of course, the function of this special protein is affected by many factors.It can be seen that brown adipose tissue, a thermogenic tissue, is directly involved in the total regulation of internal heat, which dissipates excess heat in the body to the outside, and makes the energy metabolism of the body tend to balance.
Simple obesity can be seen at any age. About 1/2 of adult obese people have a history of childhood obesity, generally showing a slow increase in weight (except for women after childbirth).If the weight increases rapidly in a short time, considerSecondary obesity 。The fat distribution of men is mainly neck, trunk and head, while that of women is abdomenLower abdomen, chest, breast and buttocks.
Obese people are characterized by short, round figure, narrow and wide face, double chin, thick and short neck, and backward leaninghead pillowDepartmentSkin foldObvious thickening.Chest circle,Intercostal spaceNot obvious, double milk factorsubcutaneous fat Thick and enlarged.When standing, the abdomen protrudes forward and is higher than the chest plane,Umbilical foramenDeep recesses.For those who are obviously obese for a short time, fine fragments can be seen on both sides of the lower abdomen, both thighs, the upper inner side of the upper arm, and the outer side of the buttocksPurple stripeOr white lines.Obese childrenExternal genitaliaBuried in the subcutaneous fat of the perineum to make the penis appear small and short.The fingers and toes are thick and short, and the palms and fingers are thickened due to fat on the back of the handArticular processThe skin is sunken and the bone process is not obvious.
Light to moderatePrimaryObesity may not have any conscious symptoms. People with severe obesity are more afraid of heat, and their activity ability is reduced. They may even have mild shortness of breath during activity, and snore during sleep.AvailablehypertensionDisease, diabetesgoutAnd other clinical manifestations.
(2) Obesity breathingFunction changeObese patientsvital capacityLowering and pulmonaryComplianceDescending can lead to multiplePulmonary functionAbnormality, such as obesityHypoventilationSyndrome, clinicallyLethargy, obesity, alveolar hypoventilation, often accompanied by obstructive sleepdyspnea。In severe cases, it may cause pulmonary heart syndrome. Because of the accumulation and thickening of adipose tissue in the abdominal cavity and chest wall,DiaphragmIncrease and decrease vital capacity,pulmonary ventilationPoor, causing difficulty in breathing after activities, or even hypoxiaCyanosis、Hypercapnia, even appearPulmonary hypertensioncauseheart failure, this kind of heart failure oftenCardiotonic、diureticPoor response.In addition, severe obesity can also causeSleep asphyxia, sudden death is occasionally seen.
(4) Obesity and musculoskeletal diseases① Arthritis: The most common isOsteoarthritis, caused by long-term loadArticular cartilageThe surface structure changes,Knee jointThe most common lesions were ②Gout: about 10% of obese patients havehyperuricemia, gout is easy to occur. ③osteoporosis: It was previously believed that osteoporosis was rare in obese people, but recent studies have found that adipocytes of obese people secrete a variety of adipocytokines and inflammatory factors, which may aggravate osteoporosis andfractureOccurrence of.
The two main links of treatment are to reduce caloric intake and increase caloric consumption.Emphasis on behavior, diet and exercisecombined treatment, supplemented with drugs orsurgical treatment。Secondary obesity should be treated according to the etiology.variouscomplicationAnd concomitant diseases should be treated accordingly.
1. Behavior therapy
Through publicity and education, the patients and their families can learn about obesity andharmfulnessHave correct understanding, so as to cooperate with treatment, adopt a healthy lifestyle, change diet andExercise habits。Conscious long-term adherence is the first and most important measure for obesity treatment.
Mildly obese people, control the total amount of food intake, and adoptLow feverCardLow fat dietAvoid high sugar intakelipidFood, so that the daily total calories are less thanConsumption。Multiplicationphysical laborAnd physical exercise, if the weight can be reduced by 500~1000g per month, it will gradually reach normalStandard weight, you do not need to use drugs.
For obesity above moderate level, the total calories must be strictly controlled. Female patients are required to limit their food intake to 5~6.3MJ (1200~1500kcal)/d. If it exceeds 6.3MJ/d, it will be invalid.The male should be controlled at 6.3~7.6 MJ (1500~1800 kcal)/d, which is expected to lose 1~2 pounds per week.Appropriate amount of food should be guaranteedessential amino acid OfAnimal protein(%Total proteinOne third of the amount is appropriate),proteinThe daily intake shall not be less than 1g per kilogram of body weight.Fat intake should be strictly limited, and sodium intake should be limited to avoid weight lossRetention of water and sodiumIt is also good for reducing blood pressure and appetite.Additional restrictionssweet food、BeerEtc.If the weight can not be reduced after several weeks of diet control, the daily total calories can be reduced to 3.4~5MJ (800~1200kcal)/d. However, if the calories are too small, the patients are prone to fatigue, weakness, chilliness, fatigue, mental depression, etc., which must be closely observed.According to research, protein consumption is high in the early stage of diet treatment, resulting in rapid weight lossNegative nitrogen balance, when continuously lowHot cardWhen eating, protective nitrogen retention reaction occurs and nitrogen balance is gradually rebuilt, so fat consumption gradually increases.But fat produces about 10 times more calories than protein, soadipose tissueThe amount of lost protein is obviously less than the amount of protein tissue, and when the protein is conversely synthesized more, the weight can be recovered, which is the regulation process of the human body after limiting the calorie.Therefore, diet treatment often has no significant effect. In this case, it is advisable to encourageexercise therapyTo increase heat consumption.
About activity orAmount of exerciseThe formulation of should vary from person to person, and in principle take a step-by-step approach.
For severely obese patients, drugs can be used to reduce weight and then continue to maintain it.However, how to better use these drugs in clinical practice remains to be explored.Medication may cause side effects andDrug resistance, so we choose medicationIndicationsYou must be very careful and make a decision based on the individual situation of the patient to measure the possible benefits and potential risks.
Short circuit surgery of jejunum and ileumbile ductPancreatic short circuit surgery, gastric short circuit surgery, gastroplastyVagus neurotomyAnd gastric balloon surgery, etc.The effective rate of operation (weight loss>20%) can reach 95%,mortality<1%。Many patients can obtain long-term curative effect, and preoperative complications can be improved or cured to varying degrees.But the operation may be complicatedMalabsorption、anemia, narrow pipeline, etc., with certain danger, only forSevere obesityFailure to lose weight has serious complications, which may be improved through weight loss.Before operation, the patient's general condition should beSufficient estimate, especiallydiabetes、hypertensionandCardiopulmonary functionAnd give corresponding monitoring and treatment.