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On November 22, 2018, the solar term was Xiaoxue.
Xiao Xue, the 20th solar term of the 24 solar terms
The first solar term: beginning of winter, the second solar term: heavy snow
Climate characteristics: the temperature gradually reaches below 0 ℃
Farming activities: vegetable storage and sideline farming
Health preservation: reasonable diet, warming and tonifying the kidney
Phenology: Rainbow can not be seen on the day of light snow, the weather rises and drops on the fifth day, and it becomes winter after being blocked on the fifth day
notes:
Rainbow hidden away: since there is no rain, the rainbow will not appear
The weather rises and the earth qi drops: the yang qi in the sky rises and the yin qi in the earth drops, leading to the gap between heaven and earth and the gap between yin and yang
Blocked into winter: all things lose their vitality, and the world is blocked into a cold winter
Tips
In the general light snow solar term, the weather is overcast, cold and dark, and the light is less, which is easy to cause or aggravate depression. In this season, mutton, beef, chicken and other warm tonic foods are suitable; Suitable kidney nourishing foods include cashew nuts, Euryale fruit, yams, chestnuts, ginkgo, walnuts, etc.
Light snow is not afraid of small, sweeping into the field is treasure.
End.
