Keep - Run, Fitness, Ride, Yoga, Start with One Button! 17+

Feel free to record your movement

Keep

    • Free Admission
    • Provide in app purchase items

brief introduction

[Keep - App Store Annual Featured App]
[Official mobile fitness app recommended by App Store]
At "Keep", we will open a healthy and interesting sports life together with 300 million+sports lovers! In this dynamic community of sports interests, you can record every moment of sports freely. Share your sports experience, leaving traces in every moment of effort.

Do you have the following problems:
-If you want to exercise at home, you are enthusiastic but have no way to start?
-You have made a running plan, but you just can't stick to it?
-All kinds of motion data are scattered on different platforms, which is inconvenient to view?

"Keep" solution:
-Intelligently generate the most suitable exercise training plan for you according to your fitness goals, venues and whether you have equipment
-Running routes in popular cities are regularly updated, one click search for exciting routes, events and sports clubs, and you can also meet friends to run together
-Keep full records of fitness, running, cycling and step counting data, and know your own sports data in all directions with Keep

In Keep, you can have:
[All kinds of sports]
Live classes, follow training classes, muscle enhancement, fat reduction, strength training, professional coaches to take you scientific fitness;
Running, rope skipping, meditation and yoga courses can help you reduce stress and fatigue;
HIIT and Tabata burn fat with oxygen to reduce fat and burn calories!
There is also a special physiological period for women and postpartum recovery training to meet a more beautiful self;

[Rich activities]
A variety of activities, daily challenges and weekly contests make you full of motivation;
Featured medals, record your every effort and persistence, participate in activities, and win rich rewards;
Compete with global fitness experts, share the fun of events and activities, and make fitness more interesting and fulfilling!

[Various outdoor routes]
Urban streets, natural paths and rich running routes bring different running experiences;
One click search of nearby routes, easy to run around to experience the beauty of the surrounding;
Many people run in teams, encourage each other with friends, and feel more fun of running;
The plot runs, running out of the sense of passing through, running out of the sense of science and technology, and more surprising, the captain takes you to surprise;

Personal Data Center
Fitness, running, rope skipping, yoga, cycling, step counting, badminton, frisbee, bracelet, treadmill... All sports data are recorded in a one-stop way;
Keep an eye on your exercise performance, record weight, circumference and other weight loss/muscle gain data, and see your transformation!

[IP Course Content]
Gather many IP experts, and the course content is rich and diverse! Both beginners and fitness experts can find their own courses;
Professional guidance and scientific training enable you to enjoy the fun of fitness in a relaxed and joyful way. Start a fitness journey with IP experts!

Popular courses:
-3-minute Swan Neck Training
-Vest line development
-Avulsion of abdominal muscles
-Mermaid line carving
-Thin leg training
-Introduction to Push Ups
-Abdominal muscle shaping
-Stretching after running
-Zero base fat reduction
-15 minute rope skipping burns grease
-3km Novice Fat Burning Run

Keep member's monthly subscription description
-Subscription cycle: 1 month
-Subscription price: 19 yuan per month
-Payment: After the user confirms the purchase and makes the payment, it will be recorded into the iTunes account
-Cancel renewal: To cancel renewal, please manually turn off the automatic renewal function in iTunes/Apple ID settings management 24 hours before the current subscription expires
-Renewal: The Apple iTunes account will be deducted within 24 hours before the expiration, and the subscription cycle will be extended for 1 month after successful deduction
-Privacy Policy: http://keep.com/privacy
-User Agreement: http://keep.com/tos

Description of Keep Member's Continuous Quarterly Package
-Subscription cycle: 1 quarter
-Subscription price: 58 yuan per quarter
-Payment: After the user confirms the purchase and makes the payment, it will be recorded into the iTunes account
-Cancel renewal: To cancel renewal, please manually turn off the automatic renewal function in iTunes/Apple ID settings management 24 hours before the current subscription expires
-Renewal: The Apple iTunes account will be deducted within 24 hours before the expiration, and the subscription cycle will be postponed for one quarter after successful deduction
-Privacy Policy: http://keep.com/privacy
-User Agreement: http://keep.com/tos

Description of keep member's annual package
-Subscription cycle: 1 year
-Subscription price: 218 yuan per year
-Payment: After the user confirms the purchase and makes the payment, it will be recorded into the iTunes account
-Cancel renewal: To cancel renewal, please manually turn off the automatic renewal function in iTunes/Apple ID settings management 24 hours before the current subscription expires
-Renewal: The Apple iTunes account will be deducted within 24 hours before the expiration, and the subscription cycle will be extended for one year after successful deduction
-Privacy Policy: http://keep.com/privacy
-User Agreement: http://keep.com/tos

matters needing attention
-Since the running function has a background voice reminder, the GPS connection will still be maintained when switching to the background broadcast. Voice broadcast can help users broadcast speed and other related parameters when switching to the background, but the continuous operation of GPS in the background will affect the battery life.
-Continuous use of the running GPS in the background may reduce your battery life.
-Keep has been connected to HealthKit. You can synchronize training data to Health.

#Home is everywhere#
#Self discipline gives me freedom#
#No one is born like this, but we insist every day#

If you need help or more information, please follow and contact:
Weibo @ Keep
WeChat official account "gotoken"
Treble "Keep"
Little Red Book "Keep"
Email hi@gotokeep.com

Keep - Self discipline gives me freedom!

New content

Version 8.1.0

8.1.0 The core functions continue to be upgraded. Please continue to use and give your comments. We will take every feedback and complaint seriously and continue to optimize our experience.
-Route information is optimized. You can collect and view route pictures.
-Personal page information display optimization can display more tags and sports data trends.
-Your best run can now view historical trends.
-After the release of the follow up video and program, you can receive the notification of others' use.
-The synchronized training data of the watch can show the segmentation information.
-The course linkage function of Apple Watch treadmill has been upgraded to synchronously display the real running speed.

Scoring and comments

four point nine (Full score: 5 points)
2.947 million scores

2.947 million scores

Meow meow meow cat is coming

feedback

As a user who has used Keep for many years, I want to say a few things: first, as long as I feel that the effect of using Keep and Face at home is good, this is also the reason why I have never considered other apps for so many years. However, there are still some areas that can be improved. The first is the customized exercise for members. I set it up to fill in the knee damage and do not want to jump. I also open and close the jump, jump left and right, jump back and forth, ski jump for 30 seconds, and then come back. I can only skip. After the feedback is too difficult, there is no improvement at all. The second is that the members' courses are a bit speechless. The last action was lying on the stomach, and the next one stood up immediately, not to mention changing positions. I didn't even have time to pause, and the feedback in the APP didn't work. The third is that many courses are wrongly timed. For example, push ups have to be counted every four or five seconds. They have met many times and cannot report errors in time. These are the big problems. Everything else can be dealt with. I hope that as a fitness app that has been on the market for many years, it will become better and better. Since feedback is needed, it should be improved.

Myra+peter

Use it for one and a half years, say how you feel

Advantages: It is a software that can be opened normally, that's all
Disadvantages: 1 The record is not accurate. The same park runs, the same number of laps, the distance is different, and the in and out are quite large. This app will calculate the distance you ran according to your last running speed, rather than the real positioning distance. For example, if you have a cold and resume running, you will find that your speed is slow twice, and then this app will be slow for several times, Although your speed has been raised, it is useless;
2. The treadmill can't be used on the treadmill, and the data of the treadmill app can't be read, and the more updated, the more inaccurate, the greater the error, and it can't be used at all;
3. There are too many advertisements, such as various advertisements, startup advertisements, and advertisements that pop up inexplicably. To be honest, they are comparable to Huawei mobile phones. Lei Jun's Xiaomi is not so shameless. What Huawei can do, keep can do, and even more than that;
4. All kinds of bad people come out to teach all kinds of experiences, just like all kinds of bad people in traditional Chinese medicine health care on TV. They have no professional experience. According to their own experience, they talk nonsense. Can't keep find some teachers from the Sports and Rehabilitation Institute to give lectures? Or ask some professional athletes to talk about it. I don't know what is in the mind of the manager of keep;
5. All kinds of online celebrities show their bodies. This is really speechless. It's a good sports software. Why do you want to do this? Do you think, athletes, look at the beauty, where does the blood flow from the whole body?
Conclusion: This kind of software is unnecessary for everyone. What you expect is to find a professional app for guidance. As a result Silence

Developer reply

Dear Keeper, I'm sorry for the inconvenience. If there is any problem with the use, please contact our manual customer service in time to verify the feedback. At the same time, we attach great importance to your feedback and will submit your feedback to the relevant R&D department for evaluation and optimization. Thank you for your support for Keep.

Three year old pink heart gradually cools

Five years later, the experience is getting worse and worse, and I want to abandon the pit.

To be exact, it should have been used for 6+years. At present, the account has been used for five and a half years. It should be regarded as a loyal user. During this period, I often pushed keep to my friends, although I still don't use it very much. Let's talk about some feelings in recent years. In fact, there are more and more software functions. Some function modules are not perfect. They are the pots of the product department. Some bugs in the program are the pots of technology. During the period, I occasionally gave advice to the customer service. It was basically a matter of finding something wrong, because there was no following. It may be that my advice was inappropriate, or there may be other reasons. The most disgusting thing is the technology. In recent years, I have raised several bugs. Each time, I need you to give feedback several times. Some of them have been solved, and some have not been solved. Later, I simply stopped worrying about them. He is a technical person, so he probably gave some suggestions for some problems, and even provided the idea of reproduction, although it is unknown whether the customer service has completely reported them to the technical personnel. However, there are some very simple things that are not occasional but must appear. I have fed back several times that even after the version has been updated, they haven't been fixed. I really think it is a bit excessive. I don't know whether it is the problem of the company's process or whether some links are simply broken. In the past two years, more and more people have the idea of not using it. I bought B4 during pre-sale a few days ago, but I haven't received the goods yet. My confidence in keep has really been consumed in recent years.

subscribe

 Continuous monthly subscription member
Continuous monthly subscription member
One month keep member can enjoy six privileges, including exclusive intelligent training plan, intensive lectures on courses and shopping mall discount package
¥ 9.00 (trial)

App privacy

Developer“ Keep ”It has been indicated that the privacy specification of the app may include the following data processing methods. For more information, see Developer Privacy Policy

Data associated with you

Developers may collect the following data, which is associated with your identity:

  • Health and fitness
  • financial information
  • position
  • Contact Information
  • contacts
  • identifier
  • Working with data
  • diagnosis

Data not associated with you

Developers may collect the following data, but the data will not be associated with your identity:

  • User Content
  • Search History
  • Browse History

Privacy processing specifications may vary based on the features you use or your age and other factors. Learn more

support

  • Siri

    Just ask Siri for help, and you can easily handle large and small things in this app.

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