Which sport is better, skipping or running (skipping to lose weight


When losing weight, many people first think of running. Which sport is better, skipping or running? However, experts still suggest that we should give priority to weight loss as the primary form of exercise. Running and weight loss are two common daily sports. Why do experts advise young people to choose rope skipping first?


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Masahiro Tamura said to Jin Shijia, "As for your various experiences, they are your life and wealth after your experience. I'm just an actor who has been acting all the time. Life is too complicated and I don't know everything. What I can give you is just four words: feel well."

Black Eyes - Which Luck to Skip Rope or Run

Which sport is better, skipping or running

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Which sport is better, skipping or running

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