These two ingredients are both valuable, and they work better together. Eating once a week is equivalent to taking a bath for your intestines, Celery is a frequent guest on my table. My husband and I both have high blood pressure. We usually need to eat more celery. We also like celery. We like the aroma of celery, which is refreshing. I love celery no matter how it is cooked, and celery leaves will not give up. After blanching, add some seasoning to mix it, and then I will eat it all.

Celery has a high iron content, which can supplement the loss of menstrual blood in women. It is a good vegetable for patients with iron deficiency anemia, Celery is the first choice for adjuvant treatment of hypertension and its complications. For vascular sclerosis, neurasthenia patients also have an auxiliary therapeutic effect. Especially suitable for women with hypertension, arteriosclerosis, hyperglycemia, iron deficiency anemia and menstruation 。

  Fried agaric with celery is simple Single nutrition balanced, suitable for the public Tasty home cooking. Fresh and delicious celery, soft and fragrant agaric, together, it tastes delicious, not greasy, and quite light 。 Black fungus and celery are good partners. They are beautiful and nutritious ， Celery increases dietary fiber Agaric is a scavenger   ， Both of them have a good bowel clearing effect, and the combination effect is better. Eating once a week is equivalent to taking a bath for intestines. Especially during the festival, people eat a lot of meat and fish. They can't digest well and love to get angry. Remember to make celery and fried agaric for their families every day

  Main material; Celery two hundred Gram fungus

Excipients; salt Garlic

Practice;

one Prepare all ingredients.

3  Wash celery and cut into oblique slices.

2  Soak the agaric hair in advance and tear it into small pieces after washing.

  Pour water into the pot, boil, add fungus and celery to blanch, rinse and drain.

five Start another pot, add oil, and saute garlic slices.

Drain the fungus and celery. Stir well quickly and add salt to taste.

Tips: This dish is mainly light, and salt should be added according to your taste.