📝 First time
    Friend C May 22, 2023

    📝 Daily record I ate my medicine last night, and sure enough, I woke up at 3:20 in the morning, and my arms were itchy, so I got up and applied the ointment.
    I didn't want to sleep after that. My nose is stuffed either on the left or on the right, or both sides. Lie, lie on your side, lie on your stomach. I couldn't sleep at all.
    By 3:00, the sky was even getting brighter. Even at four o'clock, it began to light up.
    It's useless to listen to music, not listen to music, and wear noise reduction headphones. This is probably 📝 First time Pathological insomnia. Before insomnia, I fell asleep after 2:00 at most.

    All the sheets on the bed have been moved. When I get out of bed, I put the sheets on again. As soon as I get out of bed and stand up, my nose will open, and as soon as I lie down, it will be stuffed, as if there is a switch. So it was more than 6:30. I put the pillow up for a while and fell asleep

    This medicine cannot be taken before sleep!! And only the last one was left in the two boxes opened by the doctor.

    Friend C May 14, 2023

    📝 Daily record I went to the Third Hospital of Beijing Medical University this morning 😷 Sickness 。 It arrived at 7:50 and started calling at 8:00. The doctor asked some questions first.

    First, ask how long the illness has been. I said two weeks ago. Asked if he had a medical history, I said no. I should be more detailed here, because I had some similar symptoms in the first two months, but I recovered later, but I have never been to the hospital. But of course I didn't think so much and didn't say it.

    They also asked about some symptoms, such as whether the nose was itchy and sneezing, and there was no snoring sound in the throat.

    Then he asked about the environment, such as whether he had moved or raised a cat recently. There is no cat, but the work area moved a few months ago, because it has been nearly three months since the work area moved. I didn't mention the move, thinking it doesn't matter. In fact, we should have said all these things at that time.

    Then the doctor used the stethoscope for physical auscultation, and found no obvious problem. He said that the symptom might be allergic, so he confirmed again whether he had a cat. I said no. Let me take a chest X-ray and draw blood.

    Because the doctor said it would take about 2 hours after the chest X-ray was released, I took the chest X-ray first, and then went to take blood. These all need to be paid before doing. I have never been to the hospital to see this disease before. I only saw the teeth. When I saw the teeth, I made the final payment first. Because the first time I used medical insurance settlement, a box for entering the password popped up. I didn't know the password at all. After several attempts and mistakes, I was not allowed to try again. I had to pay at my own expense first. Later, I learned that medical insurance has an initial password.

    After drawing blood, I went to the hospital opposite to have a breakfast, a basket of steamed buns and a bowl of soymilk, 14 yuan. I had it when I was filling my teeth in the morning in this shop.

    After eating, I went back to check the chest film, and it was ready for printing. At this time, it was 9:30, about an hour. This is me, too 📝 First time Print the chest film. In the hospital before, I often saw patients carrying X films in a bag. No abnormality is found in the chest radiograph report.

    Then he went back to the doctor's place. The doctor said that the blood drawing result had not come out yet, so he looked at the chest film first, and said that although the chest film report said that there was no obvious problem, there were spots on the left upper lung film, which might be external tuberculosis, but it could also be that there would be light shadow when the film was taken (probably that is the meaning), so he suggested that I go to do a CT scan again to further confirm the situation. I asked what the reason might be if it was external tuberculosis, and the doctor said it was associated with bacteria infection. Tuberculosis may have existed before, is now in the active period, or may be new and long. If the resistance of tuberculosis is good, it may be carried over.

    The CT scan can't be done right away. The earliest appointment is tomorrow afternoon. I thought about it for a while, but I didn't do it. I prescribed some medicine first.

    Four kinds of medicine were prescribed. One kind of glycerin ether syrup was symptomatic to treat phlegm and cough. Three times a day. This medicine has the lightest side effects
    Doxofylline is used twice a day before meals to treat bronchial asthma.
    Montelukast sodium tablet is similar to doxofylline. It is used to treat rhinitis and asthma symptoms. It is taken once a day before sleep.
    There is also an anti tuberculous drug levofloxacin chip, which is used once a day to treat bacterial infections, and has obvious dose control.

    It's more than 10 o'clock since I left the hospital. I cut my hair on the way back. I took two medicines after I came back at noon. After dinner, I took antibacterial medicine, and then took medicine for rhinitis and asthma before going to bed.

    Friend C May 13, 2023

    📝 Daily record After checking out on Thursday night, I thought it was Friday's day. I got up at 7:00 in the morning and went to the hospital at 7:50. Then I swiped my card and found that the time of visit was Sunday So I will go to see a doctor tomorrow morning.

    📝 First time The first overtime on Saturday. Because the project is urgent, we need to work overtime one day a week these weeks. Of course, there is overtime pay for overtime on such days off.

    I went to bed at about 12:30 before 1:00 these two days. I feel that my symptoms are slightly better. I will go to the hospital tomorrow morning to see what the problem is.

    Friend C March 12, 2023

    📝 Daily record On Saturday, Meituan bought a bunch of flowers for 3 yuan. This is me, too 📝 First time Buy flowers! I was disappointed when I received it. The flower not only doesn't smell good, but also has a bad smell I feel a little expectoration today. I bought the Kyoto Nianzi Temple to try. Try it. It's too sweet and a little bitter If it falls on the floor or the table, it will be difficult to clean it up

    Friend C February 25, 2023

    📝 Daily record

    On Thursday, Tuanjian had a meal together in the daily food store. Unlike ordinary restaurants, it was a private room, which could take off shoes or put on foot covers. The seats were very low. I don't like Japanese food very much, especially sashimi, which I never eat. I didn't try sterile eggs. Historical experience tells me that most attempts fail as expected.

    This week, I also made some challenges. The challenge is a small way to fight against "repetitive" life. In fact, it is very simple. I created a new document to record three small things that can be challenged every day, and record the completion of the next day. The challenge is also very simple, for example, half an hour before work and half an hour before work. After work, walk/run around the community. Some things may not fully achieve the goal, such as the plan to arrive at the company 30 minutes early, and may end up only 20 minutes or 15 minutes early, but it still makes me feel different and more relaxed.

    In addition, my rest time is also slowly earlier, which is a good trend. You can try to start 20 minutes earlier and gradually earlier than before. As long as it is earlier or equal, it is good.

    Of course, there are times when challenges fail, but I will not lose heart. After all, there are three small things that can only be partially completed, and I can still see some changes.

    📝 First time I tried massage for the first time this afternoon. The company has massage service, 30 minutes at a time. When I went there, I told the master that I had my first massage and was ticklish. The master didn't press very hard. There is a bench. There is a hole in the middle of the head of the bench. People lie on the bench and put their heads in the hole. There are only several kinds of movements to press. First, rub the back with your elbow to clamp the bones on both sides, and then press it in the middle of the bones for about 20 seconds, causing a little pain. Then pinch the bottom two sides of the neck. Keep repeating the neck and back. At the end, the most comfortable feeling is to pinch twice and knock on the back

    The whole feeling was that my face was lying there and it hurt, but my back didn't feel anything. I almost fell asleep when I pressed it.

    Friend C February 9, 2023
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    Friend C February 3, 2023
    This article is private and only visible to the publisher
    Friend C October 19, 2017

    The work of one person and the work of a team are totally different concepts.

    📝 First time When participating in team work, we always have the best understanding of our own. When others understand the problematic ideas, we can't work together.

    Team work is really a great test for me

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About me

  • I come from a small city in the south. I have a quiet personality and hate going with the tide.

That year today
Before January

🙉🙉🙉🙉🙉🙉🙉🙉🙉🙉🙉🙉🙉🙉🙉. For me, I haven't found the meaning of travel. I'm not very cold about eating. I have a very small appetite. In the snack street, I'm full after eating two kinds of food. I'm not very interested in some clocking places. What's the difference between those trees, houses, rivers and those I've seen before? Just for taking photos, I can't think of any interest. Mountain climbing is too tiring. The amusement park is good. Once I went there, I was crowded with people. I always had a long queue for fun. So what's the meaning of travel? I haven't found it yet.

Before February

📝 Another month has passed since the daily record! I moved on Friday, which is the fifth time since I worked. The first time is the 2800 second bedroom shared rent for internship in May 2021. There is no other space in the bedroom with one bed+one desk+one wardrobe. There are several problems with this rental: first, the intermediary doesn't care about anything. The bed keeps ringing and doesn't reply to the intermediary. Second, it is near the door. It must wake up every morning. Finally, the public toilet is really inconvenient and comfortable. Loft apartment was chosen as the rental house for official work. It was in the epidemic period at that time, so it was a remote looking house, commercial water and electricity. First of all, the stairs in the loft are really a chicken bone. It's troublesome to go upstairs and downstairs. Moreover, the temperature above is relatively high, and the air conditioning temperature needs to be lower in summer. In addition, in summer, the electricity charge is very high, and the sound insulation is very bad. The sound insulation is no different from that of the shared rent. It is used by other residents twice. And the price is not cheap. For the third time, I chose a private house with an independent toilet, but there were five households sharing the house. The advantage was that it was really close to work, and it only took me 10 minutes to walk. During that time, I could ride an electric bike for 5 minutes. The problem is still that there is no sound insulation. One wall is shared tenants, and the other wall is neighbors. For the fourth time, I chose a duplex house, that is, a house has two floors, the lower floor is rented by me, and the upper two rooms are shared by two other tenants. The duplex house is very tall, so the noise is relatively low. There are several problems, because it is an old residential area. In summer, when the air conditioner is started, the room is shaking, which is very annoying. What's more deadly is that the outermost gate is public, so coming downstairs on the second floor will wake me up every morning. I woke up at 7:00 on time, and then slammed the door shut. This is the fifth time for tenants. This time, they decided to choose a bedroom, thinking that this time they could solve the noise problem before. Unexpectedly, the noise is more serious. Although the old community without elevators is a one bedroom, the floors are low and the sound insulation of the ceiling is not good. I often hear the sound of walking upstairs. In the morning, morning, afternoon and evening, it affects the rest very much. With the experience of being trapped for so many times, unless Beijing is in a suburban villa, the existing budget cannot rent a house completely undisturbed

Before March

👀 After several years of product observation, I experienced the "Siyuan Notes" software again. The default interface does not seem to have changed much from the original one. The theme "Asri" is much more pleasing. The overall theme is good! However, the software icon, software startup interface, and the CSS replacement process after the software interface is started are still very uncomfortable. The search interface can also be optimized. It's a bit messy now. I feel that there is no professional PM and designer to polish the experience. In addition to the interface, there are some slots in the use experience: the global relationship diagram is very weak: I remember that this function was available when Siyuan Notes was first taken, and it was also available in many online cloud documents at first. At first, it may have a freshness. In the past, it was basically not used several times a year. I don't know what information can be obtained by opening such a large diagram. In addition, the UI of the diagram of Siyuan Notes is very simple, and it seems that there is no idea to open it. Editing experience: I had a simple experience. In the table, cmd+a selects all documents, and directly selects all documents. It is better to do this step by step from cell ->table ->document. When the mouse is on a line, the bread crumbs above the article title will directly display all the words in this line, which feels redundant and looks very repetitive. Click the linked block, and there is no highlight. Interactive experience: The bottom right corner always prompts that "index building process" is meaningless to me, and it is disturbing. Search on the page is not supported. Search on the page is also the logic of the search pop-up window, which is not intuitive. There is no highlighted position after clicking the search results, which greatly reduces the efficiency. There are some shortcut keys that don't conform to the habit. For example, the redo is cmd+y, and the mac should be cmd+shift+z generally, There are more cmd+y on Windows. The cmd+[shortcut key does not directly switch to the previous document, but returns the cursor to the last editing position, which does not conform to my habit. (However, the shortcut keys can be modified, which is very good!) Apart from the above slot points, other parts are good. As a local knowledge base, the document note software series that can be loaded quickly without network has some advantages. It would be better if the details were specially polished. The biggest advantage is open source, with a high degree of customization, which is both a benefit and a disadvantage. I have the ability and spare effort to do something, but if I use exquisite products out of the box, I may prefer the latter. Because there is no in-depth use, if there is any inaccuracy, point out at any time, and you can have a further in-depth experience later.

Before August

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