1691 comments
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Most of the time, self-discipline is not a self drive that can be sustained, but there are many objective conditions. One of them is the state of the body. The worse your body is, the harder it is to discipline yourself. For example, after a busy day, it is difficult to exercise self-discipline, or improve yourself -
Time for rest and life is as important as work. I often procrastinate on other things because I feel that although I waste some time here, it's a big deal that I have less rest in the afternoon, or less rest in the evening, or it's a big deal that I stay up late, so I will give myself an excuse to be lazy at the moment. Now I think it is very wrong. A person's energy in a day is limited. We should not use the future time to overdraw to consume now. Otherwise, it will inevitably lead to a vicious circle of worse rest and worse spirit. Therefore, rest and entertainment time must be guaranteed. Even if time is wasted in other places, this part of time cannot be regarded as a part that can be appropriated at will.
About me
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I come from a small city in the south. I have a quiet personality and hate going with the tide.