Wake Yoga - Professional Yoga Video Teaching Platform 4+

"Wake Yoga" - provides online yoga teaching videos for yoga enthusiasts and beginners. Whether you are a beginner or a yoga enthusiast seeking advancement, you can find yoga courses suitable for you here, practice yoga anytime, anywhere, and help you create a healthy yoga lifestyle!

More than 4000 high-quality yoga courses cover eight modules, including basic introduction, physical therapy and recuperation, pregnancy and childbirth rehabilitation, slimming and shaping, decompression and relaxation, and posture improvement. Scientific yoga pose arrangement helps you avoid various misunderstandings in yoga practice and achieve the ideal yoga practice effect.

More than 2000 well-known yoga instructors at home and abroad have developed professional and orthodox yoga courses around different yoga schools, such as Ayengar, Astonga, Flow Yoga, Dancing Yoga, Hatha Yoga, Yin Yoga, etc., to give you authentic yoga learning experience.

[How do new people learn yoga?]
-14 day Basic Yoga Course
-14 day Hatha Yoga Beginner's Course
-7-Day Wake Up Morning Yoga Course
……

[How to improve shoulder and neck discomfort caused by long sitting?]
-10 minute shoulder and neck physiotherapy class for office workers
-14 day Shoulder and Neck Conditioning Improvement Course
-Joint repair yoga course
……

[How can yoga lovers advance quickly?]
-Practical teaching skills
-Basic Theory of Yoga and Eight Branches
-Nine Basic Yoga Systems
-Master the essentials of breathing method through anatomy
……
 
[Want to achieve slimming through yoga?]
-7-day breast enhancement program
-14 day Pilates slimming yoga class
-14 day waist and abdomen shaping plan
……
  
[How to repair the body and restore the prenatal state after pregnancy and childbirth?]
-42 day postpartum repair special course for mothers
-Xin Yun Pregnancy Yoga Series
-Postpartum rehabilitation series courses
……
 
[Due to high work pressure, how can you relax and reduce anxiety?]
-7-day sleep repair planning class
-Amy meditates with you
-Songbowl: physical and mental healing
……

Open Wake and start your scientific yoga journey.  
Core sectors:
1. [More than 4000 high-quality yoga classes]
Famous teachers at home and abroad have recorded more than 4000 live teaching videos. Famous teachers have combined textbook level introductory actions to make learning yoga easier for novices and make it easier for yoga people to improve themselves.

2. [Many well-known tutors at home and abroad]
Famous tutors at home and abroad teach in person to ensure the quality of teaching, help novices avoid all kinds of mistakes in yoga learning, and give yoga people more professional guidance.

3. [Meditation]
Enrich your meditation courses, meditation music, mindfulness meditation boutique courses, help you relax, decompress and heal, and make your body better rest and recuperate.

4. [Discovery]
The exclusive communication area for yoga enthusiasts to share yoga experiences and stories, get to know Gaga partners, interact with yoga instructors at zero distance, and add the short video function to make growth and sharing more fun.

5. [Knowledge]
Massive selection of content, create a pan yoga life, enrich your yoga knowledge, master more life skills, interesting and exciting.
 
If you have any problems in the use process and need help, or want to get more exciting information, please pay attention to:
WeChat official account: "wake yoga"
Customer service WeChat: wake9696
Customer service hotline: 010-64786681