Fit personal fitness trainer - exercise weight loss class 4+

[Recommended by Han Han, fitness options for more than 10 million users]
Fit - Your personal fitness trainer can fit your body at any time and anywhere.
Whether your goal is to reduce fat, increase muscle or shape up, Fit can customize your personal fitness and healthy nutrition diet plan according to your fitness foundation and schedule.

[Member 0 yuan for one year]
- Exclusive guidance from professional coaches to give you one-on-one training suggestions and accompany you to progress;
- Provide you with customized training plan+nutrition guidance, practice and eat with you, develop healthy habits, and achieve ideal good figure;
- Instantly unlock popular new courses, and clocking in at any time and anywhere is a comprehensive and efficient exclusive course, making the following practice more smooth and easy to brush fat;
- In the training process, adjust the difficulty of training movements at any time to meet the training needs from entry to advancement, and experience more flexibly without delay.

[Companion guidance of real coach]
- Worried that the action is not correct and the training is ineffective? The internationally certified coaches will give you one-on-one guidance and give you exclusive advice before and after practice, so that you can enjoy your practice, develop self-confidence, and achieve training goals efficiently;
- Cooperate with your customized plan arrangement, provide you with targeted feedback adjustment, ensure that your status is online, accurate and advanced, save worry and effort, and make the effect more obvious;
- WeChat group online question answering, diet+exercise teaching and training, easy to break through every difficult point;
- The partners in the group will accompany you to practice together, encourage you to energize the sports, double the happiness of sports, and keep fit no longer alone.

[Customize your training and diet plan]
- According to your fitness goals and foundation, adapt to your training schedule and customize your personal training plan for four weeks;
- The national dietitian team carefully creates a fat reducing diet program. Combine professional sports programs to make you thinner and healthier;
- Intelligent feedback after training, analysis of training performance and physical fitness, and targeted adjustment of follow-up plans to ensure continuous effect and rapid progress;
- Release your potential and enjoy the physical changes brought by fitness.

[Massive fitness courses]
- More than 1200 fitness courses: including fat reduction HIIT, Tabata, muscle strengthening, HVIT, yoga, stretching, warm-up, physiological period, postpartum recovery, improving sports performance, posture correction, rehabilitation training
- More than 800 training movements: American UnderArmour brand fitness instructor Jordan Chen and professional trainer standard video demonstration;
- The fitness instructor team carefully designs training courses and reasonably arranges training steps, which is more suitable for Chinese people's physique;
- Courses of different length at the same time, matching various fitness scenarios, supporting offline training, and opening the training mode anytime and anywhere;
- High quality multi seat training video, clearly showing the details of actions, easily and comprehensively mastering the essentials of actions, and improving the training quality;
- Real person voice supervision, high-quality experience of accompanying training.

[Professional interpretation of master class]
- Big class teachers try their best to provide more in-depth and professional fitness theoretical knowledge and content dry goods;
- More than one good class is continuously updated: the first class of novice fitness, a must for goddess: six moves to solve body shape problems, core training - fitness compulsory courses, solving common physical and sports pain problems

[Record training data]
- Clock in during training, track the whole process of fitness, and witness your progress every day;
- Interesting growth system, no longer boring training, and motivate yourself to obtain infinite power;
- Fit now supports connection to "HealthKit" and recommends professional fitness courses according to physical indicators.

[Health and Diet Guidelines]
- Provide targeted diet suggestions and fitness guidance at different training stages to achieve fitness goals more quickly and effectively;
- Select high-quality HD short sports and fitness videos every day to give you new ways to learn fitness knowledge and life.

[Popular Training Courses]
1. Fat reduction: Burpee fat reduction training class, HIIT fat reduction campaign, Tabata yoga pad fat reduction, dumbbell whole body circulation fat burning.
2. Abdominal muscles: those with torn abdominal muscles, Tabata Core Big Bang, HIIT Abdominal Fat Burning, core strength training, and advanced core fat reduction.
3. Shaping: slim arm, dumbbell pectoral muscle, bare hand back, peach buttocks, elastic band buttocks.
4. Legs and hips: honey peach hips shape advanced, hips and hips development, HIIT thin legs, hips and legs stretching, thin leg training.
5. Yoga stretching: introductory yoga stretching, shoulder and neck stretching, full stretching, night sleeping stretching, office pressure relaxation, autumn and winter hand and foot warm yoga.
6. Physiological period and postpartum recovery: systemic circulation exercise in physiological period, pressure relaxation in physiological period, shoulder and neck relaxation, postpartum recovery training basic yoga, postpartum recovery training abdominal shaping.
7. Muscle strengthening: push ups, dumbbell unicorn arm building, dumbbell hip and leg shaping, dumbbell chest muscle training.
8. Warm up activation: warm up before aerobic exercise, before anaerobic exercise, before morning exercise, before running.
9. Body posture correction: relieve low back pain, round shoulders and hunchback, swan neck shaping, and beautiful leg shape.
10. Improve sports performance: basketball bouncing strength training, sit ups full score training, long-distance running clearance training.

Description of continuous monthly subscription of Fit VIP members
-Subscription cycle: 1 month
-Subscription price: 38 yuan per month
-Payment: After the user confirms the purchase and makes the payment, it will be recorded into the iTunes account
-Cancel renewal: To cancel renewal, please manually turn off the automatic renewal function in iTunes/Apple ID settings management 24 hours before the current subscription expires
-Renewal: The Apple iTunes account will be deducted within 24 hours before the expiration, and the subscription cycle will be extended for 1 month after successful deduction
-Privacy Policy: https://vue.fitapp.cn/static/privacy
-User Agreement: https://vue.fitapp.cn/static/agreement

Description of continuous package season for Fit VIP members
-Subscription cycle: 1 quarter
-Subscription price: 78 yuan per quarter
-Payment: After the user confirms the purchase and makes the payment, it will be recorded into the iTunes account
-Cancel renewal: To cancel renewal, please manually turn off the automatic renewal function in iTunes/Apple ID settings management 24 hours before the current subscription expires
-Renewal: The Apple iTunes account will be deducted within 24 hours before the expiration, and the subscription cycle will be postponed for one quarter after successful deduction
-Privacy Policy: https://vue.fitapp.cn/static/privacy
-User Agreement: https://vue.fitapp.cn/static/agreement
Fit is a real personal fitness trainer. Our goal is to build a better you physically and mentally.
Download Fit and begin to shape yourself! SHAPE UP！

——- Please contact us for more information if necessary————
Official website: http://www.fitapp.cn
Sina Weibo: @ FitApp
WeChat official account: FitApp
Email: love@fitapp.cn
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