Abdominal muscle training plan 4+

30 Day Abdominal Challenge Plan at Home

Verblike LLC

Designed for iPad

    • Free Admission
    • Provide in app purchase items

Screenshot

brief introduction

Introduce the "Six pack Abdominal Muscle Exercise Plan", which is the ultimate fitness application aimed at turning your abdomen into a sculptural six pack abdominal muscle in 30 days. Through our carefully planned abdominal exercise program, you will start a journey to achieve the strong core you have always wanted. Whether you want to burn abdominal fat, tighten your abdomen, or simply improve your overall fitness level, our application is the best choice for you to solve all abdominal problems.

###Main features and benefits:

-30 day abdominal muscle conversion:
Go deep into our 30 day plan for beginners and fitness enthusiasts, and promise to sculpt your abs.

-Personalized exercise plan:
An exercise plan tailored to your fitness level and goals, focusing on abdominal muscles, reducing abdominal fat and strengthening the core.

-Daily exercise routine:
Get daily challenges and routines for every muscle in your abdomen to ensure a comprehensive core workout.

-Progress tracking:
Monitor your journey through our progress tracking function, so that you can see the improvement of abdominal muscles and core strength in real time.

-Customizable reminders:
Set personalized reminders to keep you motivated and ensure you never miss an exercise session.

###Achieve your fitness goals:

-Burning abdominal fat:
Through targeted exercise target abdominal fat, achieve a flat abdomen.

-Sculpt six abdominal muscles:
Engaged in exercises focusing on building six abdominal muscles to enhance the appearance and strength of abdominal muscles.

-Strengthen core:
Improve your core strength, stability and endurance through targeted core exercises.

-Reduce abdominal fat:
Combined with aerobic exercise and targeted abdominal exercises, it can effectively reduce stubborn abdominal fat.

-Six abdominal muscles in 30 days:
Through dedication and consistency, witness the transformation of your abdominal muscles in just 30 days.

"Six pack abdominal muscle exercise plan" is not just an application; It is a comprehensive solution designed to guide you to complete the journey of body transformation and fitness goals. From abdominal exercises to comprehensive core exercises, from burning abdominal fat to building six abdominal muscles, our applications cover all the basics to ensure that you get the results you need.

If you have any questions or feedback, please feel free to pass info@verblike.com Contact us. Start your transformation today and unlock the potential to achieve the strong, sculptured abs you've always wanted.

New content

Version 8.6

Bug fixes and performance improvements

App privacy

Developer“ Verblike LLC ”It has been indicated that the privacy specification of the app may include the following data processing methods. For more information, see Developer Privacy Policy

Used to track your data

The following data may be used to track you in other companies' apps and websites:

  • User Content
  • identifier
  • Working with data
  • diagnosis
  • Other data

Data associated with you

Developers may collect the following data, which is associated with your identity:

  • User Content
  • identifier
  • Working with data
  • Other data

Data not associated with you

Developers may collect the following data, but the data will not be associated with your identity:

  • Health and fitness
  • diagnosis

Privacy processing specifications may vary based on the features you use or your age and other factors. Learn more

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