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IELTS Writing Ideas Healthy Diet

Today we IELTS Writing This article is about healthy diet. With the improvement of living standards, healthy diet or balanced diet has become more and more important. People hope to keep healthy through food. But at the same time, fast food, especially western fast food, is also popular. Working people often have no time to prepare food carefully. They can only choose fast food with high calorie, high salt and high fat as their daily food, while children are often attracted by its taste and want to eat fried chicken and chips three times a day. To some extent, this has led to the high obesity rate in today's society. Old Roast Duck has collected some relevant materials and ideas for your consideration.

Healthy diet

The human body requires a balanced diet

The human body needs a balanced diet.

An unhealthy diet can cause various health problems

An unhealthy diet can cause a variety of health problems.

Obesity, diabetes and heart disease are on the increase

Obesity, diabetes and heart disease are on the rise.

Many people nowadays rely on fast food or pre-prepared meals

Nowadays, many people live on fast food or semi-finished food.

These foods often contain too much fat, salt and sugar

These foods usually contain too much fat, salt and sugar.

They are cheap to buy and very easy to prepare

They buy at a low price and are very easy to prepare.

Many young people have grown up on a diet of convenience foods

Many young people eat fast food or convenient food from childhood.

Populations in developed countries are increasingly overweight

The obesity rate of the population in developed countries is increasing.

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Healthy diet: waiting for you to sit on the sofa!

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