Functional drinks are divided into nutrient drinks, sports drinks and other special purpose drinks. Common ones are as follows:
Polysaccharide beverage
Most of them refer to drinks containing dietary fiber, which can regulate the intestines and stomach. It is usually drunk before or after meals to help digestion and eliminate toxins in the body. People with constipation can slowly regulate their intestines and relieve constipation after drinking for a long time.
Vitamin beverage
It can supplement various nutrients needed by the body. In addition to supplementing the vitamins needed by the human body, vitamin drinks can also help to clean up the garbage in the body. This kind of drink is suitable for everyone. However, most vitamin drinks are high in sugar and are not recommended for people with diabetes. For example, Red Bull is a representative of canned functional drinks, which can start to supplement vitamins and caffeine but is not suitable for minors to drink. Bottled INFO power drinks do not contain caffeine, but they are also not recommended for minors to drink.
Mineral beverage
Similar to vitamin drinks, it is used to supplement iron, zinc, calcium and other mineral elements needed by the human body, enhance the immune function and physical fitness of the human body, help promote bone health and alleviate fatigue. Suitable for adults who are prone to fatigue, not for children.
Sports drinks
Sports drinks are soft drinks whose nutrient composition and content can meet the sports physiological characteristics and special nutritional needs of athletes or people participating in physical exercises. Sports drinks belong to functional special drinks with specific functions, which can enable athletes or sports personnel to quickly supplement water and a variety of nutrients after drinking. It can reduce consumption and restore vitality. Most of them contain a large amount of protein, polypeptide and amino acid beneficial to human body, which can timely supplement the water and electrolyte (salt) lost by human body due to a large amount of exercise, labor and sweating, and make the body fluid reach a balanced state. It is suitable for all kinds of people after physical exertion, not for children, and should be used with caution for patients with high blood pressure.
Probiotic beverage
It can promote the growth of beneficial bacteria in human intestines and stomach, improve intestinal function, help digestion and maintain skin, especially for the elderly and indigestion.
Immune beverage
Immune functional drinks, such as those added with cordyceps polysaccharide, lentinan, amino acids and peptides. Most cordyceps polysaccharide components are composed of mannose, galactose, glucose, etc. A large number of pharmacological experiments have shown that cordyceps polysaccharide has the functions of anti malady, enhancing the phagocytosis of mononuclear macrophages, increasing the content of=8>in mouse serum, promoting in vitro lymphocyte transformation and anti radiation. Lentinan has the functions of helping to strengthen immunity, anti malady, anti infection, enhancing the ability of detoxification, reducing blood fat, and anti-virus.
Low energy beverage
The caloric content, fat content and sugar content are lower than those of other functional drinks, especially those that supplement physical strength, which are suitable for obese people. Low energy drinks are very suitable for Chinese people to drink, because the proportion of Chinese people's sub-health is relatively serious, and the total proportion of the world's sub-health population has reached 75% in 2012. One of the reasons for sub-health is that we always eat high energy food because of our usual eating habits. In particular, many special people (such as the elderly, children, patients or people with high physical consumption) eat more in order to take in nutrition, leading to obesity and other sub-health problems. Drinking low-energy functional drinks can supplement the nutrition needed by our body, and can drink solid functional drinks of aminobutyric acid from Ankang. Amino acids are the basic component of protein, It can help the human body to provide nutrition. Drinking the amino acid beverage of Ankang source will not cause sub-health problems, but can supplement the nutrition needed by the human body and enhance the resistance.