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label:

diabetes

blood sugar

healthy

diet

Classification: Nutrition and health
    Speaking of diabetes diet, it may be very simple, but it is nothing more than "reducing calories", "less meat and more vegetarianism", "eating less and more meals"... But for most patients, it may not be so easy to really implement it. For example, many old people usually have only two old people, or even only one person to live. They don't eat much and can't have much variety; Another example is that some elderly people live with their children and need to cook for them. Both their eating habits and food tastes should follow their children, so it is easy to eat many wrong things at the wrong time; There is also an obvious trend of younger onset of diabetes. There are not a few diabetic patients in their 30s and 40s. They are often in a critical period of career development and have no time or conditions to take into account healthy and regular diet.

label:

delicious food

spareribs

stew soup

earthen jar

Kelp

Classification: Food nutrition


      There are no expensive ingredients, no advanced knife work, and no complicated processes

As long as you have a delicious heart and the desire to move your fingers, no matter how lazy you are, you can make delicious food

What about? Lazy eaters, are you moved? Learn to make simple and delicious lazy dishes from me now.

     

http://s7/bmiddle/001ypnlnzy6Kt5iPIZob6&690

 

      "South stew, north stew" this soup pot is modeled on the traditional method of southern stew. Unlike northern stew, southern soup pots mostly follow the original taste of the ingredients, and generally do not use any spices, onion, ginger, and pepper

label:

delicious food

spareribs

Fried Spare Ribs, Wuxi Style

Healthy diet

Lazy Kitchen

Classification: Food nutrition

There are no expensive ingredients, no advanced knife work, and no complicated processes

As long as you have a delicious heart and the desire to move your fingers, no matter how lazy you are, you can make delicious food

What about? Lazy eaters, are you moved? Learn to make simple and delicious lazy dishes from me now.

 

 

  http://s4/bmiddle/001ypnlnzy6KmJOj0TFe3&690


 

            Although the traditional Wuxi braised pork chops are delicious, the production process is relatively complex, requiring multiple processes such as "blanching before boiling, frying before burning", which is not easy for young people who are not familiar with cooking. This dish is based on the traditional Jiangsu and Zhejiang cuisine "Wuxi Braised Spareribs"

label:

delicious food

Sluggard

cook

Classification: Food nutrition

http://s5/bmiddle/001ypnlngy6KjtYm1uMa8&690

 

Mao's Braised Pork with Dried Bamboo Shoots

label:

Dumplings

Almanac

auspicious

Culture

Classification: Nutrition and health

Dumpling Calendar

Author Wang Jiafeng

http://s5/bmiddle/001ypnlnzy6IsdvG5Dua4&690  

 

label:

Dumplings

wedding

Pray for blessings

Culture

Classification: Nutrition and health

Blessings of Dumpling Inheritance

Author Wang Jiafeng

 

http://s9/mw690/001ypnlngy6Im75dtPy78&690

It symbolizes family reunion

      In northern China, people almost eat dumplings on New Year's Day, especially during the Lunar New Year, when dumplings are frequent guests at family dinners, they are also called "reunion dumplings" or "reunion meals". It is believed that making dumplings should first be mixed with noodles. The word "He" and "He" are homonymous, meaning to gather together; And the process of making dumplings is to round various fillings into balls and wrap them in a dumpling skin, which also symbolizes the family members who go out to "reunite" at home at this time. In addition, making dumplings is also a family activity. You and the noodles, I mix the stuffing, the whole family starts, everyone makes the dumplings together, and after cooking, the whole family, old and young, will get together to eat together, having fun and sharing the family relationship

label:

inedible root of a vegetable

Fruit pit

peel

Turn waste into treasure

healthy

Classification: Nutrition and health

Abandoned fruit and vegetable essence

  Author Wang Jiafeng

 

      Colorful vegetables and delicious fruits can make our life more colorful and delicious. It can be said that our life can not be separated from these vegetables and fruits. When we taste these delicious fruits and vegetables every day, we will inevitably throw away a lot of garbage such as peels and roots. But have you ever thought about how much of these so-called garbage is the "essence of fruits and vegetables" that we have buried and discarded?

  http://s4/bmiddle/001ypnlnzy6Im5yS4Lhd3&690

Pitaya peel can also be "eaten"

      Pitaya, also known as Honglongguo, is native to China and the United States

label:

Dumplings

Wonton

Stuffing

healthy

Classification: Nutrition and health

  Past and present life of dumplings    

Author Wang Jiafeng

 

http://s2/bmiddle/001ypnlnzy6HclOnkSBd1&690

label:

remedy

Introduction

healthy

Annual meeting

Group meal

Classification: Nutrition and health
Eight Remedial Strategies for the Year end "Injurious Dinner" (Part 2)

Introduction 4: When dining out, in order to pursue the taste, the chef in the restaurant usually has oily and salty dishes. What if they eat too greasy?

 

label:

Northeast diet

Northeast Year

Kanto

healthy

Classification: Food nutrition

Northeast China: a forthright diet of "drinking big and eating big meat"

Wang Jiafeng

      White mountains and black waters, with vast territory and rich resources, have nurtured countless generations of forthright, forthright and open-minded Northeast men in the fertile black land of Guandong; At the same time, it has also formed the forthright eating style of "drinking big and eating big meat" unique to northeast China.

http://s4/bmiddle/001ypnlnty6EU848QbVb3&690

Eating habits created by "freezing weather"

      In the memory of the old generation in Northeast China, the Northeast in the early years was much colder than it is now. In the past, in order to block the snow outside, the doors and windows of Northeast folk houses were all opened outward. After every heavy snow, almost every door is blocked by the snow outside

  

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