How do you feel about going to work after the holiday?

feel dizzy

I was absent-minded

Always feel tired

Feeling a little irritable

Sleep is not as good as usual

....

If the above mentioned situations occur to you, you may want to be careful if you fall into the "holiday syndrome".

However, it is also understandable that the body can not immediately return to work status, whether you are traveling in the long vacation, flying yourself, or paralyzing at home, playing mahjong and playing games. But is there any way to quickly switch to work status?

Don't worry, the experts are coming! I can use these little tricks at ordinary times! It's worth collecting! 👇

Stay up late on holiday? "Midafternoon sleep", sun to make up

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"I stayed up late at night. I must catch up at noon

It's getting colder in Beijing, and it's the season when babies have diarrhea in autumn.

Miao Miao is one and a half years old this year. Yesterday morning, he began to have diarrhea soon after walking with his grandparents as usual. After a day, he had diarrhea nearly ten times, but he did not get better after taking antidiarrheal drugs. Today, I not only had diarrhea, but also started to have a fever and vomited twice. Because my parents were away on business, my grandparents hurried to take my granddaughter to the hospital. Once checked, it was rotavirus infection.

What is rotavirus infection? How to do with baby's autumn diarrhea? How to prevent?

Beijing Children's Hospital Zhang Wanying Answers Questions for All Treasure Parents~

What is rotavirus infection? Is the consequence serious?

Rotavirus is the most common pathogen of infantile diarrhea in autumn and winter. The enteritis caused by rotavirus is also called "autumn diarrhea". It mostly occurs in 10~11 in Beijing In April, it was sporadic or slightly epidemic, and there were sporadic cases in summer.

In cold season, 80% of infantile diarrhea is caused by virus infection. Among viral diarrhea, rotavirus and viral enteritis have the highest incidence and severe symptoms. Secondly, there are astrovirus, norwalk virus of caliciviridae, etc.

Rotavirus can cause spot like damage to small intestinal epithelial cells, and mucosal involvement can lead to destruction of intestinal villi. The activity of disaccharidase decreases, which can lead to carbohydrate

It's getting colder in Beijing, and it's the season when babies have diarrhea in autumn.

Miao Miao is one and a half years old this year. Yesterday morning, he began to have diarrhea soon after walking with his grandparents as usual. After a day, he had diarrhea nearly ten times, but he did not get better after taking antidiarrheal drugs. Today, I not only had diarrhea, but also started to have a fever and vomited twice. Because my parents were away on business, my grandparents hurried to take my granddaughter to the hospital. Once checked, it was rotavirus infection.

What is rotavirus infection? How to do with baby's autumn diarrhea? How to prevent?

Beijing Children's Hospital Zhang Wanying Answers Questions for All Treasure Parents~

What is rotavirus infection? Is the consequence serious?

Rotavirus is the most common pathogen of infantile diarrhea in autumn and winter. The enteritis caused by rotavirus is also called "autumn diarrhea". It mostly occurs in 10~11 in Beijing In April, it was sporadic or slightly epidemic, and there were sporadic cases in summer.

In cold season, 80% of infantile diarrhea is caused by virus infection. Among viral diarrhea, rotavirus and viral enteritis have the highest incidence and severe symptoms. Secondly, there are astrovirus, norwalk virus of caliciviridae, etc.

Rotavirus can cause spot like damage to small intestinal epithelial cells, and mucosal involvement can lead to destruction of intestinal villi. The activity of disaccharidase decreases, which can lead to carbohydrate

Every prospective parent hopes to have a healthy and intelligent baby. For most families, the birth of a new life will bring happiness and laughter to the family.

However, due to various factors, some babies are born with defects, and their arrival often begins the misfortune of a family.

According to the statistics of the Report on the Prevention and Control of Birth Defects in China (2012) issued by the former Ministry of Health in September 2012, At present, the incidence of birth defects in China is about 5.6%. Every year, there are about 900000 children with birth defects, which belongs to the country with a high incidence of birth defects. Among them, there are about 250000 cases of birth defects that are clinically obvious at birth. Congenital heart disease, polydactyly (toe), cleft lip with or without cleft palate, neural tube defects, etc. rank top.

September 12 is the National Day for the Prevention of Birth Defects.

Birth defects are serious hazards, but with preventive measures, they can be avoided. Even if a child with birth defects is born, as long as timely diagnosis and treatment are given, the child is also very hopeful to live like a normal person.

Understanding the current situation of birth defects and understanding the necessary measures to prevent birth defects should be the first lesson for prospective parents after they decide to give birth.

  Is your child a high incidence of birth defects?

1. The expectant mother is over 35 years old;

2. Those who have been infected with virus in early pregnancy, especially rubella virus;

3. Some trace elements are deficient in early pregnancy, especially iodine and folic acid deficiency;

four

The medical reform implemented on April 8 this year, which abolished drug markups and implemented sunshine drug procurement, has made drug prices more reasonable and transparent, and has been widely recognized by the public.

However, the pace of deepening medical reform in Beijing has not stopped.

This time, Beijing has turned its attention to the medical consumables market, which has always been criticized.

Medical consumables are widely used in medical institutions with a large number of types and a wide range of coverage. The income of medical consumables accounts for a large proportion of hospital income. In addition, the chain of production, circulation and use of medical consumables is long and the situation is complex, which has become the profit seeking link of some illegal enterprises.

In order to implement the requirements of the Notice on Printing and Distributing the Special Remediation Program for Medical Consumables issued by the National Health and Family Planning Commission, the National Development and Reform Commission, the Ministry of Industry and Information Technology, the Ministry of Finance, the Ministry of Human Resources and Social Security, the Ministry of Commerce, the State Administration of Taxation, the State Administration for Industry and Commerce, and the State Food and Drug Administration

On September 8, 2017, Beijing Municipal Health and Family Planning Commission, Beijing Municipal Human Resources and Social Security Bureau, Beijing Municipal Development and Reform Commission, Beijing Municipal Commission of Economy and Information Technology, Beijing Municipal Commission of Commerce, Beijing Municipal Bureau of Finance, Beijing Municipal Office of State Administration of Taxation, Beijing Municipal Bureau of Industry and Commerce, Beijing Municipal Food and Drug Administration jointly held the meeting Beijing Municipal Conference on Correcting Malpractices in the Field of Medicine Purchase and Sales and Medical Services and Special Rectification of Medical Consumables. At the meeting, it was proposed that from now on to the end of the year, special rectification work for medical consumables would be carried out from 10 aspects.

1. Inspect the production (operation) behavior of the production (operation) enterprise

The key points are disposable infusion apparatus, disposable catheter (bag), vascular/non vascular intervention, pacemaker, orthopaedics

According to the report issued by the Chinese Stroke Society in 2015, about 1.3 million patients die of cerebrovascular disease every year in China. The survey shows that in China, one person has stroke every 12 seconds, one person has died of stroke every 21 seconds, and about 2.7 million patients have new cerebrovascular disease every year.

In addition, the brain injury caused by stroke is irreversible, and its high recurrence, high disability and mortality rate also seriously threaten the health of the people and cause the burden of family and society.

Wang Longde, academician of the Chinese Academy of Engineering, pointed out that if the patients were controlled within 4.5 hours from the onset of stroke to the use of drugs, the mortality and disability rate of stroke could be significantly reduced, the recovery time of patients could be shortened, and the quality of life of patients after disease could be improved. In fact, less than 2% of stroke patients in our country completed the treatment within 4.5 hours from the onset to the medication.

Therefore, how to shorten the treatment time of stroke patients is very important.

On August 2, 2017, the Beijing Cardio cerebrovascular First Aid Process Improvement Observation Meeting, led by Beijing Tiantan Hospital and participated by several sub centers in Beijing, was held in Beijing Tiantan Hospital, where the "Stroke First Aid APP", which had been in trial operation for two weeks, was displayed.

Wang Yilong, director of the Clinical Trial and Research Center of the Neurology Center of Tiantan Hospital, said: "At present, more than 30 stroke patients have been treated through this APP The time from the arrival of stroke patients to receiving intravenous thrombolytic therapy,

In order to thoroughly implement the national strategy of coordinated development of Beijing, Tianjin and Hebei, further promote the combination of medical care and nursing care, and improve the health level of the elderly in the region, two thousand and seventeen year seven month twenty-four On October th, the Health and Family Planning Commissions of Beijing, Tianjin and Hebei jointly held the first Beijing Tianjin Hebei Medical and Nursing Integration and Elderly Health Development Seminar in Shijiazhuang, Hebei Province. Comrades engaged in medical and nursing integration from the three places, heads of elderly medical institutions and some heads of healthy elderly care entities introduced their own experience and practices in carrying out medical and nursing integration and elderly health, The main problems existing in the current work of combining medical care with nursing care and how to solve the problems and innovate ideas were discussed in depth. Comrade Liu Ming from the Family Department of the National Health and Family Planning Commission attended the meeting and put forward work requirements.

In the past few days, I believe everyone has realized what is called "hot to doubt life"

On such a hot day, the air humidity is also high, people do not like it, but it is a paradise for bacteria and viruses to breed.

On July 11, the Beijing Center for Disease Control and Prevention recently reported that:

In June 2017, the report of Class B infectious diseases increased by 5.48% over the previous month, of which dysentery increased by 36.42% over the previous month. The report of Class C infectious diseases increased by 25.04% compared with the previous month, of which hand foot mouth disease increased by 66.64% compared with the previous month, and other infectious diarrhea diseases increased by 21.71% compared with the previous month.

It can be seen that we must pay attention to prevention in the near future Hand foot mouth disease and Intestinal infectious disease ！

Hand foot mouth epidemic will reach its peak this month

In June 2017, Beijing reported a total of 2123 cases of HFMD, an increase of 66.64% over the previous month (1274 cases). A total of 95 outbreaks occurred, involving 278 cases, an increase of 39.71% over the previous month (68 cases).

According to the monitoring of pathogenic samples, EV71 CVA16 type CVA6 and other enteroviruses.

"With the increase of temperature, every May July is a high incidence period of HFMD, which often reaches a peak in July," said Pang Xinghuo, deputy director of Beijing CDC.

Enterobacter sakazakii, Salmonella, Staphylococcus aureus, Listeria...... You may wonder, what does these strange sounding bacteria have to do with me?

In fact, these bacteria are closely related to our daily life and health! Because these bacteria are the "culprits" of food borne diseases.

Some of them may lead to infant meningitis, some may lead to miscarriage of pregnant women, and some may even lead to death

So, as ordinary consumers, how should we prevent foodborne diseases and protect our health? Come and have a look, friends who don't know!

Baby's healthy enemy Enterobacter sakazakii

Who is E. sakazakii?

Enterobacter sakazakii is a kind of microorganism existing in the environment. It has the characteristics of heat resistance, drying resistance, strong tolerance to osmotic pressure, and can live in a dry environment for a long time. Because it can infect infants and pose a serious threat to their health, it has become one of the most concerned foodborne pathogens.

Where is E. sakazakii?

If the milk powder is improperly prepared and stored, it may be contaminated by E. sakazakii in the environment, and the contaminated infant formula is the main cause of infant infection.

What is the harm of E. sakazakii?

Enterobacter sakazakii is most likely to attack infants under 1 year old, especially those born prematurely, with low birth weight and low immunity, which can cause brain damage in newborns

The recent high temperature in Beijing, we should pay attention to heatstroke prevention!

In hot summer, high temperature, high humidity and strong thermal radiation weather can cause a series of physiological function changes of the human body.

The symptoms that may be caused by high temperature include headache, dizziness, chest tightness, nausea, vomiting, excessive sweating, pale face, erythema, fever, skin pain, muscle pain, fatigue, and subsequent convulsions, fainting, and disturbance of consciousness.

So, in the high temperature, which people need to pay special attention to prevent heatstroke?

  Infants and children: They are more vulnerable to high temperatures and need to rely more on the help of others to arrange a suitable environment and supplement water.

Especially for parents who drive their children out, they should never leave infants or children alone in the car, because even when the windows leave gaps, the temperature in the car can still rise by nearly 7 degrees Celsius within 10 minutes after parking.

Therefore, parents who take their children out must pay attention to the following matters:

1. Never leave infants or children in parked cars.

2. Please always remind yourself that there is still a child to take care of.

3. When the vehicle is parked and ready to leave, please make sure that all accompanying people have got off, and do not forget