label:
Miscellaneous talk
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writing / Jiang Ying
The nutrition industry has repeatedly stressed that the intake of high-quality protein in the diet of the elderly should reach more than half. They should eat milk, soybeans or their products every day, and choose fish, poultry, eggs and meat in an appropriate amount. Why should we emphasize the quality of protein for the elderly? What are the ways to ingest high-quality protein?
The reason why the elderly prefer protein:
one Increase of protein loss rate in the elderly
In old age, due to cell death and
(2014-04-01 10:08)
Bad temper may be related to "sugar"
Fast, fast, fast, hypoglycemia, hypoglycemia, get me a candy, quickly. Jin always frowns
(2014-01-04 00:52)
label:
cervical spondylopathy
healthy
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Classification:
healthy life
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It's time to "move" your cervical spine
Text Jiang Ying
(2013-07-25 16:23)
Ten Hazards of Eating Too Much Dinner
Since ancient times, we have emphasized that you should eat less at dinner. Do you eat less at dinner?
Most of the answers are“ no ”！ Breakfast and lunch for office workers are basically modest, and they go home at night to have a big break, or have a small beer, barbecue and food stall with friends; Either entertaining or entertaining; Or reward yourself to eat self-help; Enough food and drink, go to bed.
(2013-04-18 12:01)
label:
Pregnant stupidity
brain
pregnant woman
healthy
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Classification:
healthy life
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The truth of "being pregnant for three years"!
&nb
(2013-04-07 13:03)
Seven golden rules for improving constipation
(2013-02-07 10:35)
label:
Oyster with Minced Garlic
healthy
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Classification:
I have a chef
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My family has a chef (2) - garlic and oysters
"Oysters" belong to the Oyster family. Many times people call "oysters" oysters, but in fact they are different. As far as zinc content is concerned, the difference between the two is very large. According to Yang Yuexin's China
(2013-02-01 17:18)
label:
bread
Walnut kernel
healthy
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Classification:
Food Safety
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A few days ago, I went shopping with my sister. In the supermarket, I saw the walnut bread on sale. My sister is also a person who likes bread very much. When I saw the bread with walnut, I couldn't help buying more. He said excitedly, "I'll give you two at home, and you can have a try. It's really delicious.
(2012-12-30 13:02)
The incident of instant chicken has become so noisy that some parents are also worried about whether the instant chicken will lead to premature sexual maturity of their children.
(2012-12-28 08:59)
label:
Instant chicken
White feather chicken
antibiotic
healthy
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Classification:
Food Safety
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“ forty-five
