Capital Health Nutrition Food Association (Beijing Nutritionist Club) - Nutrition Department - Nutritionist Wang Weiqing
The problem of adolescent eye health has always been a top priority for parents. In the face of heavy academic work, visual fatigue caused by overuse of eyes and blue light radiated from electronic products have a greater threat to students' eye health, which is very easy to cause dry eyes, blurred vision and even decreased vision. So how to effectively prevent eye discomfort and vision loss? First of all, scientific eye habits are essential, and secondly, eye nutrition should be supplemented. Lutein, known as "eye gold", is the main pigment in the macular region of the retina of the human eye, which occupies the whole eye nutrients 60% These are the core nutrients that dominate the development of vision, and are of great significance to the normal development of children and adolescents' vision and the prevention of myopia. Lutein supplementation can help alleviate the dryness of eyes, delay the aging, degeneration and pathological changes of eyes, and protect the retina from blue light. Leyeflavin uses microencapsulated nanotechnology, https://pic.wenwo.com/fimg/500674
(2018-05-07 22:48)
label:
Weight loss
healthy
Wang Weiqing
Nutrition
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The dietitian teaches you to avoid the three pitfalls of weight loss
(2018-05-05 23:27)
label:
Weight loss
healthy
Wang Weiqing
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Diet is harmful to lose weight. For health and the future, please spare your body!
(2018-05-03 23:30)
label:
Weight loss
healthy
Wang Weiqing
Nutrition
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Is staying up so terrible? One of the culprits of high weight, do you still stay up late ？
(2018-05-02 13:18)
label:
Weight loss
Wang Weiqing
Nutrition
healthy
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The reason why we can't finish the weight-loss project may be that we don't have it!
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Miscellaneous talk
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Capital Health Nutrition Food Association (Beijing Nutritionist Club) - Nutrition Department - Nutritionist Wang Weiqing
#Little things related to health # Love barbecue and be careful of "liver"
It seems that for many people, liver disease seems to be far away, but because of the indulgence in lifestyle and eating habits in ordinary days, in fact, there are not a few people who appear to be healthy around, but have hidden dangers of liver disease.
If there is no disease, we must be healthy
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Miscellaneous talk
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Capital Health Nutrition Food Association (Beijing Nutritionist Club) - Nutrition Department - Nutritionist Wang Weiqing
The secret of cold drinks you don't know
Summer is a hot ocean and a paradise of ice... It seems that few people can resist the temptation of Bingying cold drinks under the hot sun.
Bite it down, and the slightest coolness can instantly make the fidgety brought by the heat disappear. Various flavors
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Miscellaneous talk
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Capital Health Nutrition Food Association (Beijing Nutritionist Club) - Nutrition Department - Nutritionist Wang Weiqing
Editor's Note: In recent years, South Korea ranked 18th in the world average height of men, with an average height of 1.74 meters; Japan ranked 29, with an average height of 1.707 meters; Chinese men ranked 32nd, 1.697m. The average height of Chinese boys aged 7 to 17 is 2.54cm shorter than that of Japanese boys of the same age. What is the reason that hinders the height growth of Chinese children? Give Way @Wang Weiqing, a nutritionist, tells you! The original text is as follows:
Where does the height of children go
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Miscellaneous talk
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Capital Health Nutrition Food Association (Beijing Nutritionist Club) - Nutrition Department - Nutritionist Wang Weiqing
Four obesity traps that women cannot walk through
It seems that losing weight has become an unavoidable topic for many women all their lives. In addition to the reason that women pay more attention to appearance, another reason is that women are more likely to be confused by the anxiety of obesity. To put it bluntly, women are more likely to be overweight and obese.
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Miscellaneous talk
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Capital Health Nutrition Food Association (Beijing Nutritionist Club) - Nutrition Department - Nutritionist Wang Weiqing
Editor's Note! Nowadays, there are more and more black hearted restaurants. It is a reality that there are no large number of black workshops after 315 exposure. Living in the present, eating healthily is really a problem! So what should we do? have a look @Wang Weiqing's scientific suggestions! The original text is as follows:
Bento takeout knocks at the door - you
