[Sharing] Every day when I wake up, it is a new start. Yesterday has passed, and today is the most important. Good morning, students and friends! Do what you should do today on Saturday. 13167340994 WeChat

The 56th session of Yoga Love WeChat Classroom, a private dance rhyme teaching course, will be opened at 8:30 p.m. on August 26 on WeChat group. The content of this session is:

（1） What parts affect your body posture

（2） The private education of dance rhyme starts from those aspects

（3） How to solve the problem of "wealth package"

（4） Complete private education training routine

This course is a love class. New comers will receive a donation of 9 yuan to students in poor mountainous areas. Everyone is welcome to pay attention.

The course is suitable for people:

1、 People with stiff shoulders and arms

2、 People with "wealth package"

3、 Dance music instructor, yoga instructor, yoga enthusiast.

Program highlights:

1、 Master the training of shoulder, neck and back

2、 Master the private teaching method of dance rhyme

3、 Comprehensively understand the training methods of dance rhyme.

We look forward to your synchronous participation. I will wait for you on WeChat group in the 26th night.

13167340994 WeChat

[Yoga in the Heart] Yoga is a philosophy. The way to practice is at your feet. When you open, find confidence, when you put down, find humility, when you look back, find understanding, and in balance, find peace. Good morning, friends! Get together today Thursday for precision training. 13167340994 WeChat

Yoga, as an ancient life science, has three characteristics: pleasure, passion and inertia, The three driving forces of nature are the basis of the ancient life science in India, and the psychological state of people will also present these three characteristics, each of which represents your life state. Practice step by step and meet your best self. Greetings from the beautiful Panshan Yoga Academy! 13167340994 WeChat

The 35th full course class will have an exam at 10 o'clock tomorrow morning. Today, we talked with the students about how to help members adjust their posture, find the core point, starting point and correct breathing mode in the group course. Good night, students and friends! 13167340994 WeChat

[Yoga teaching] "Movement control" is the content we need to focus on in yoga practice. This movement control is a process in which the brain commands and coordinates body movements. It is also a process of walking with awareness. Yoga whole class teaching experience every process. The whole class starts on September 18, and the dance rhyme seed class starts on October 18. 13167340994 WeChat

[Dance rhyme teaching affinity] The first step is to appreciate and appreciate everything in life. The second step is kindness and compassion. You should try to "warm" others. The third step is self compassion. You should give yourself warmth, especially when you encounter difficulties. Self compassion can help you reduce anxiety, improve interpersonal relationships, enhance social relations, and enhance your sense of satisfaction with life. In the teaching of dance rhyme, we often say in class, "Get involved with people and things around you". Good morning, friends and classmates!

[Dance rhyme teaching charm] The charm and personality charm of people are very important to everyone. In life, charm can make people around you close to you, like you, trust you, help you better communicate with others, and help you complete every yoga class. In September and October, yoga instructor class started, 13167340994 WeChat,

[Happy memories of teaching in Shenzhen] Yesterday afternoon, the Shenzhen teaching class entered the teaching content and orientation training of the dance rhyme system group class, which was single and deep, simple and beautiful. Yesterday, the focus was on teaching methods. Thank you, lovely students. I received many harvest messages from students, and I was moved by your messages, Let's wait for the next promotion class to meet. Dance rhyme seed class starts on October 18, and students are welcome to pay attention. 13167340994 WeChat

Hello, dear Shenzhen Wujia people. Last night, many students left messages to me about the experience and feelings of last night's ice breaking training. Thank you for your messages,

The ice breaking training of dance rhyme makes us learn to look inward, focus on others and ourselves, quietly feel the people and things around us, and then we begin to become aware of ourselves,

When we let our inner light shine,

We will allow others to do the same.

When we are liberated from our own tension,

Our existence will also liberate others.

When you become yourself,

You enjoy inner freedom, happiness and harmony,

You will allow others to become themselves.

Thank you for your participation last night and growing up together!

Good morning, class. See you at 9:00 in Shenzhen classroom!