We said wearing high-heeled shoes would lead to The big toe turns outward because, When walking with high-heeled shoes, the front of the soles of the feet, because of the lack of force support, naturally, the toes should clamp the shoes and slowly curl up into a claw shape. At the same time, due to excessive force on the arch joint of the foot, it will lead to pain and inflammation of the foot, and in serious cases, it will lead to thumb valgus.
In fact, there is a secret script to protect our feet:
one Choose shoes of different heights. For example, wear high-heeled shoes for formal occasions and flat heels in your own office. This will prevent thick calluses and hard skins from forming.
two Wear sandals in summer