What Niwa said:
I have been working on videos and introductions about Greece, and will take photos of unpacking after finishing.
Before these contents are well prepared, I would like to present Dr Glam's new skin care column analyzes how to care for the skin that is particularly prone to redness and itching, as well as some new knowledge in the medical beauty industry.
Finally, I wish everyone a happy Zongzi Festival in advance, but the glutinous rice will rise quickly. Eating too much will easily cause acne. Just taste it, and I hope everyone will have a good skin~
======================
Quail
#Ask DRGLAM # I'm 24 years old today, I saw it Doctor DRGLAM replied that I was even more confused. I didn't know whether my skin was sensitive or easily allergic, because my face was very red at ordinary times, red and itchy because of the environment. Then I will also be allergic to facial masks or some cosmetics. When I am allergic, there will be redness, itching and other conditions. Last year, my skin peeled because of allergy. So is my skin really sensitive or allergic? Please tell me. I lived in Xiamen and went to the hospital, but the doctor asked me to take blood for test and then asked me not to use cosmetics. I don't know what to do. Please tell me what to do to improve the situation. Thank you for your love DRGLAM Doctor.
Quail Hello! !
Your skin is neither sensitive nor easily allergic, It's a little rosy acne skin (reply two hundred and fifty-nine See the previous explanation), So it's easy to get red and itchy because of the environment. The rosacea skin itself is fragile, So it is easy to have sensitive reactions to skin care products.
What blood tests did the hospital do for you? If I really want to use cosmetics in the future, I will be a little depressed I am a girl, I understand your
With limited information and without seeing your skin, The best advice you can give is to first strengthen the skin's resistance and repair fragile blood vessels In addition, I have to remind all people with sensitive skin repeatedly, Anti inflammation in the body is a major element for you to overcome sensitivity!
Your usual nursing suggestions:
one Use soap free cleaning products or lipid free cleaning milk Lotions) wash your face.
two After washing your face, apply a moisturizing emulsion with simple ingredients (marked as hypoallergenic) or a moisturizing product of phospholipids. Avoid products with long ingredient list and complex formula
Better, use skin care products specially for rosacea skin: Look for those with the following ingredients:
Linoleic Esters Linoleate, It is an unsaturated fatty acid, which can prevent the loss of skin moisture, soften the skin, and help the regeneration of the cuticle. Research indicates that this ingredient can relieve skin inflammation
Pinewood Oil: It can resist bacteria and increase skin cell metabolism
Cinnamon Oil: It can resist the mite that causes rosacea (Demodex Folliculorum)
three Do a good job of sunscreen: sun exposure is also a source of irritation to the skin, so sensitive skin should be carefully sunscreen. Sunscreen products made of mineral salts (so-called "physical sunscreen"), namely titanium dioxide (Titanium Dioxide) and/or zinc oxide have low sensitization (With powder sunscreen, there are fewer sensitive cases). Don't forget that parasols, wide brimmed hats and sunglasses are non sensitized sunscreen tools.
If none of the above methods can improve your condition, you should see a doctor, Prescribed oral and external anti-inflammatory drugs
About makeup:
When people with sensitive skin or skin has temporary sensitive symptoms, it is better not to make up. If makeup is necessary for work or special occasions, I suggest:
one Try not to use foundation, just focus on makeup. Such as painted eyebrows, lipstick, light and natural eye shadow, but avoid purple, blue, green and other darker colors. Before eye shadow painting, a little hyposensitive moisturizing emulsion can be applied around the eyes to reduce irritation. (If you have to wipe the foundation, use mineral powder. But remember to wash the tools once a week!)
two Choose powder cosmetics, such as powder, honey powder (if you must apply base makeup), eye shadow powder, etc., and avoid liquid and cream products, such as foundation cream, eye shadow cream, blush cream, etc. Mineral cosmetics Make up) has low sensitization, such as The Organic pharmacy, id Bare Escentuals and others have such cosmetics suitable for sensitive skin.
three The cosmetics products should be updated every 3-6 months, not to mention the risk of using futures to save money. The makeup brush should be cleaned every week, otherwise bacteria will breed, It aggravates skin inflammation
four Do not use waterproof (water proof or water resistant) and hard to remove makeup products.
VIVIENNE
#Ask Dr Glam# 20 year old mixed skin with dry and genetically sensitive skin. Studying in Guangzhou, Guangdong, UK. My mother's skin is very sensitive and belongs to the kind of perennial doctor visits and skin struggles that are red when caught. Before I came to England, my skin was not obviously sensitive, and there was basically no problem. But now every season is the worst time for me to feel red and cracked, and I can't put on makeup. Small white particles under the forehead and temples have not been completely eliminated no matter what you wipe them with. Usually, I don't like to eat fried food, but when I come here, cheese pizza must be hard to go to bed early during the thesis period. Allergy has troubled me for many years/::<What should I do
Hello Vivienne!
I used to study in the UK! It was really a beautiful day Enjoy the wonderful learning environment there!!
Tell me about your sensitive skin First of all, your mother has skin allergy Therefore, you have a high chance of inheriting skin sensitivity (Don't lose heart. I have many patients with familial skin allergies, After taking good care of your skin, you can also have healthy and beautiful skin!)
Summer in England is dry, so skin allergy often occurs in summer When allergic, Keep skin care simple! Get up in the morning and wash your face with clean water, and gently dry it After that, apply the anti inflammation and moisturizing cream (you may as well apply more). If you want to go out, Apply sunscreen with anti allergy formula (this step cannot be omitted. When allergic, the skin's natural protective barrier has been damaged, and the degree of skin protection has been reduced; for example, the skin is again exposed to ultraviolet rays-- Although it is a slight injury, the skin inflammation is out of control!)
As usual, I suggest you to take the anti allergy measures of internal and external attack:
Skin care:
With the skin that will redden your cheeks and burst your skin, Use products with high moisture content and anti inflammation! Pay attention to using products containing the following ingredients:
SYMSITIVE 1609: It is a new generation of fast skin soothing ingredients, which can quickly relieve the symptoms of sensitive skin, resist the over activation of nerves, significantly reduce the burning and tingling sensation, have an immediate effect on the skin fever symptoms, and reduce the sensitive symptoms.
SepiCalm: Inhibits inflammatory pigmentation, soothes sensitive and inflamed skin, and inhibits inflammatory mediators.
Liu Shanrui Extract: Rich in powerful anti-inflammatory compound pseudopterosins; It can inhibit the proinflammatory arachidonic acid reaction.
Diet:
Your skin is not sensitive before going to England, and there is basically no problem, Then your sensitive skin is probably due to the diet and living habits in Britain Cheese Pizza is definitely necessary. It's hard to go to bed early during the thesis period
Cheese is a dairy product, Pizza, on the other hand, contains flour and cheese. Most Chinese people have an IgG delayed allergic reaction to dairy products and gluten in flour, which means that you eat until you become sensitive, In addition, the weather change and temperature difference in Britain are difficult to adapt Staying up late will increase inflammatory cytokines, The skin sensitive gene will explode!
Therefore, we should first improve our living habits, stop dairy products and flour, Try to go to bed early (before midnight)
Also, it is important to Keep the body's fatty acids in balance
The occurrence of "sensitivity" is mainly due to the imbalance of the immune system in the body, leading to serious inflammatory reactions in the body.
Research shows that patients with dermatitis have Omega-3 fatty acids are low , and Omega-6 fatty acid is high (Note: The ratio of Omega-3 to Omega-6 fatty acids in the blood should preferably be one to four However, the ratio in the blood of patients with atopic dermatitis is one to twelve.
It is mainly because of the western diet habits that more Omega-6 fatty acids are consumed; The metabolic process of Omega-6 fatty acids will stimulate the immune system to overreact, leading to the aggravation of allergic symptoms. Omega-3 fatty acids can play the role of a balancer, which can balance the immune system and fight inflammation in the body, thus effectively improving the sensitive constitution.
Therefore, I often recommend that patients with sensitive skin should be appropriately supplemented with Omega-3 fatty acids to alleviate the symptoms of sensitivity. The general healthy consumption of fish oil is about 1000 mg per day Perricone suggests that patients with acne skin can supplement 3000mg of Omega-3 fatty acid every day) People with coagulation problems, taking antihypertensive drugs or hypoglycemic drugs need to pay attention to the additional dosage. Generally, fish oil supplements should be taken according to the recommended consumption amount. For normal healthy people, there is no need to worry about excessive dosage, and moderate supplementation of Omega-3 fatty acids is absolutely necessary for those who want to improve their allergic constitution
Personal experience: I have used fish oil for a long time (Omega-3 It is one of the nutrients most supported by medical data). In the past, there was only fish oil capsule. Both the customer and the customer complained that the capsule was very large and difficult to swallow. After swallowing it, it was easy to belch out the fishy smell, which was very unpleasant I've been trying to solve this problem Later, I saw a study that said that the absorption rate of gelatinous fish oil was 5 times higher than that of capsules, Finally, we found the suspended gel fish oil It not only solves the problem of difficult to swallow and anti burping fishy smell, Anti inflammatory and moisturizing effects are also more obvious
Vegetarians also asked if they could eat vegetable Omega-3 Omega-3 required by human body includes DHA (docosahexaenoic acid) and EPA (Eicosapentaenoic acid) belongs to Omega-3 fatty acids of animal origin, and most of omega-3 fatty acids in plant foods are ALA (a-linolenic acid). Since ALA needs the participation of enzymes in the human body to be converted into usable EPA, EPA can be converted into DHA. Therefore, ALA does not directly provide the human body with physiological activity as raw materials, and it is easy to interact with other types of fatty acids during metabolism, which will reduce the bioavailability. With the same dose of ALA, EPA and DHA, the proportion of ALA that can be used by the human body is much less (<5%). To achieve the same effect, a large increase in intake is required
Nevertheless, ALA is the only rich source of Omega-3 fatty acids for vegetarians.
There is no article on health education in this issue, Write about new beauty knowledge!
I went to Monte Carlo in Europe once last month to participate in Anti aging Medical World Congress (AMWC). I feel very lucky, Heard lectures from experts in dermatology, plastic surgery, nutrition, endocrinology, women's health and other fields.
This time share some highlights of the meeting (please note: Some of these therapies have not yet been approved in Hong Kong):
1. Three pronged approach, Improve cheek wrinkles: It is challenging to treat cheek wrinkles (called "accordion wrinkles" by European lecturers), especially if the patient is not suitable for laser skin changing. Several lecturers discussed the use of a combination of three treatments: Mesoplasticity -The essence containing various skin care ingredients is injected subcutaneously, The most common are hyaluronic acid and vitamins), plus microneedling (the use of ultra-fine needle rollers to stimulate collagen production), plus chemical skin change (depending on the skin type, Use glycolic acid or trichloroacetic acid). In my personal experience, subcutaneous injection of new hyaluronic acid or children's face needle (PLLA) also effectively improves cheek wrinkles
2. ATX-101 chin melt fat: a patented deoxycholic acid injection, It can dissolve fat, eliminate ordinary to serious double chin, and is coming out soon! The FDA said that the substance is naturally produced by the human body and can absorb fat by destroying the fat cell membrane. The druggist said that acupuncture and medicine were only aimed at fat cells in the double chin, and the surrounding tissues were not affected. When fat cells are damaged, the body will remove dead cells by itself during the healing process. Several studies have shown that, 80-90% of the patients receiving treatment can still maintain the effect after 3-4 years
3. Anti aging nutrition: the DNA of our cells is polluted by the environment every day, Radiation, free radicals and other chemicals constantly attack, causing damage and mutation. The accumulation of DNA mutations is an important reason for cell aging. Specific nutrients, including nicotinamide (also known as vitamin B 3, found in meat and fish, peanuts and mushrooms), rutin (found in apple peel and cranberry), and quercetin (quercetin, (found in citrus, onion, tea and red wine) has been proved to improve DNA repair, so it may delay the aging process. In particular, Kiwi Fruit) and carrots have been shown to increase DNA repair.
4. Vaginal repair: women start around 40 years old, The decrease of estrogen level can cause vaginal dryness, thin skin, burning and irritation. The photothermal energy of laser is used to selectively irradiate vaginal mucosa and muscle tissue to activate collagen remodeling, thus thickening skin and mucosa, reducing discomfort and improving sexual function.
(Dr. G. Lam is a bachelor of general medicine in medicine and surgery from the University of Hong Kong, Diploma in Occupational Medicine of the Chinese University of Hong Kong, Diploma in Dermatology of Cardiff University, UK, and Master of Dermatology of Cardiff University, UK. He is now working as a consultant in the skin treatment center, dealing with various skin and medical beauty problems.)
If you have skin related problems, you can send an email to: info@skinfocus.com.hk
Index of previous columns: (Reply to digital code extraction)
one hundred and fifty-one Q&A on Aphtheria and Acne
two hundred Acne and acne
two hundred and two How to care for sensitive skin
two hundred and nine Discussion on hyaluronic acid and thin face
two hundred and seventeen Hair follicle keratosis, external oil and internal dryness, pockmarks and pits, and seasonal maintenance
two hundred and twenty-one About freckle removal
two hundred and twenty-five Urticaria, baby eczema and food allergy
two hundred and thirty-three The importance of anti inflammation and dark circles
two hundred and forty-one Shi's dark circles under the eyes!
two hundred and forty-seven Acne, whitehead and acid skin
two hundred and fifty-nine Rose Acne and Sensitive Acne
two hundred and sixty-six Treatment suggestions for stubborn pockmarks
two hundred and seventy-two Large pores, dark yellow complexion and glycosylation
two hundred and eighty Medical whitening: LED light, color light and whitening needle
two hundred and eighty-four Can neck lines be saved?
two hundred and ninety-three Talking about the treatment of acne again
two hundred and ninety-nine Seasonal skin problems and treatment methods
three hundred and eleven On Red Blood Silk and Alcohol Composition
three hundred and thirty-six Acne is not just a skin problem (attached with private nursing methods of doctors)
