Weight loss soup is a method that many friends who want to lose weight will try. Vegetables are good for both body and mind, and their weight loss effect is obvious to all. The soup made of vegetables is more integrated and easier to be absorbed by the human body. Let's take a look at the Seven Day Vegetable Weight Loss Soup, so that people can be as thin as they want. Seven day vegetable slimming soup becomes slimmer as you drink it
Main ingredients: 150g cabbage, 50g onion (white), 100g carrot, 50g celery, 100g potato (yellow skin), 100g tomato
Accessories: 50g fried noodles with oil, 30g cream
Seasonings: 8g garlic (white), 8g scallion, 20g butter, 2g sesame leaves, 5g pepper (red, sharp, dry), 1g pepper, 5g salt, 1g monosodium glutamate
1. Wash and cut onions and carrots into petals;
2. Clean and cut celery into sections;
3. Peel potatoes and cut them into triangular pieces with cabbage;
4. Chop garlic cloves into mince;
5. Put the tomato (tomato) into the boiling water, scald it slightly, remove it, peel and cut it into pieces;
6. Put the pot on the high heat, pour in the cooked butter, boil it on the high heat, and then put in the dried red pepper, pepper, sesame leaf, onion cloves, and carrot pieces;
7. Add fried noodles and chicken soup (100g) when it is six ripe, and put cabbage, potato, celery, shredded green onion, chopped garlic and tomato into it;
8. Turn to low heat after boiling with high heat, boil the vegetables thoroughly, add refined salt and monosodium glutamate, mix them well, put them into the soup plate, and pour cream on them.
The above is a simple diet soup. This vegetable diet soup is good for promoting dampness, strengthening spleen and eliminating fat
