Dried turnip

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Dried turnip refers to dried turnip, which is a kind of dry vegetable with unique flavor and easy to preserve. be rich in vitamin B The iron content is higher than that of other foods except for golden needle. Dried radish is called preserved vegetable in Chaoshan. It is salty, fragrant and crispy, and appetizers. It is also called the three treasures of Chaoshan together with Chaoshan salted vegetables and fish sauce. Shanghang dried radish is golden in color, tender in skin and crisp in meat, sweet and delicious, and has enjoyed a high reputation since the early Ming Dynasty.
Dried radish is usually made around the winter solstice, which involves three processes: drying, pickling and hiding. Pull out the radishes and wash them. After exposing them to the sun, surround them with salt. Fill them with one layer of radish and one layer of salt, cover them, press on large stones, and take them back at night.
Chinese name
Dried turnip
Alias
Dried radish
Main raw materials
Radish, ginger
Whether preservative is contained
no
Main nutrients
Vitamin B, iron
Main edible effects
Reduce blood fat and blood pressure
Suitable crowd
Middle aged men and women, young men and women, old men and women
side effect
Eating too much or too long will cause tooth pain
Storage method
Sealed refrigeration

Chaoshan preserved vegetables

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Processing method of dried radish in Chaoshan area
Chaoshan preserved vegetables
One week later, take it out to dry, rub off the moisture, and then expose it to the sun until it cannot be squeezed out. Then filter the salt water in the bamboo tarpaulin, boil it, pour it into dried radish, rub it again while it is hot, squeeze out the salt water and dry it in the sun. When it turns golden yellow, put the dried radish into a clean jar, compact it, seal it with yellow mud, and take it out half a year later.
Edible method
1. Wash and tear, and send directly Rice Congee , often eaten at breakfast;
2. Work Chaocai Ingredients, such as slicing and adding fresh shrimp to make soup, have the reputation of dragon tongue and phoenix tail soup, and are more often used to cook with fish or meat;
3. Fried together with eggs to form a cake, that is, Chaoshan famous dish“ Preserved egg with vegetables
4. Health food has the effect of appetizing, digestion, dispelling wind and promoting qi.
Chaoshan preserved vegetables have been processed and become a good gift gift with local characteristics. When overseas Chinese return to Chaoshan to visit relatives, they like to take preserved vegetables to their hometown.

Xiaoshan Dried Turnip

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brief introduction
Made in Hangzhou, Zhejiang Province Xiaoshan District It is named after the city's "one knife type" radish, which is similar in length to the kitchen knife and can be divided into two halves when processing. Colorful Huang Liang It is uniform in shape, salty and sweet, crisp and soft, and it is a good breakfast accompaniment. According to《 A Complete Collection of Chinese Local Specialties 》It is recorded that Xiaoshan dried radish "has anti-inflammatory, heatstroke prevention and appetizing effects, and is a good food for breakfast". The main producing areas are located in Xiaoshan City Of Kanshan Ochre mountain , Yipeng, Guali, Yinong and other towns.
Historical evolution
Xiaoshan dried turnip originated from Hezhuang in 1890. The hardworking people in the sandy land planted turnips immediately after picking and peeling the flax. As a result, a large number of fresh turnips could not be eaten. Some people tried to pickle and put it on the reed curtain (a kind of curtain made of reed stalks) and let it be blown by the sun and wind. After the radish was dried, it was stuffed into a small jar and sealed with mud. A year later, when I opened it and ate it, I found that it was bright yellow in color, rich in fragrance, salty and sweet. In this way, the air dried radish has spread in the sandy land in the east of Xiaoshan, and the technology has become increasingly mature, becoming the famous "Xiaoshan dried radish". Since the early 1920s, it has been sold to Hangzhou, Shanghai, Jiangxi, Hong Kong, Macao, Singapore and other places. Historically, the annual output of Xiaoshan dried turnip once reached more than 20000 tons
Processing method of dried radish in Xiaoshan area
The dried radish is cylindrical, 4-5cm in diameter, weighs about 150g, and has a thick white skin with little water content. The processing method also adopts the wind dehydration method. The knife is cut into strips, each with a side skin, and then it is exposed to the sun, turned over many times every day, and covered at night to prevent fog and rain. After drying for 2-3 days, it feels soft and can be pickled. Place the radish strips in a container, add salt, mix well, and rub vigorously until the salt is closed. Enter the vats in batches and steadily layer by layer, and leave the vats two days later. Spread the vats evenly, and turn them frequently. After three or four days, add an appropriate amount of salt to mix well, load the jars layer by layer, compact layer by layer, cover with surface salt, and seal. It usually takes about a week to make. The finished product is free of fibrous roots, spots, green heads and bad stripes, and it will not go bad and the fragrance will not dissipate over the years. This product has been produced for more than 800 years. [1]

Five characteristics

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Production characteristics

Cut the radish into strips of uniform thickness, expose them to the sun for three to five days, and then marinate them twice. For the first time, according to the proportion of adding three jin of salt to each hundred jin of white radish, mix well and knead thoroughly, and put them into the vats in batches. When installing the cylinder, put it on one layer, step on one layer, and be solid layer by layer. After three days, it will be dried for two or three days. Then carry out the second pickling. Add one and a half kilograms of salt per hundred kilograms, mix well and knead thoroughly, still put them into vats in batches. After about seven days of pickling, they can be jarred for storage.

Flavor characteristics

It is exquisite in material selection, fine in processing, golden in color, delicious in taste, rich in aroma, crisp, tender and refreshing in taste.

Nutritional characteristics

Dried turnip also contains a certain amount of sugar, protein Carotene , ascorbic acid and other nutrients, as well as calcium, phosphorus and other minerals indispensable to the human body. Dried turnip has a high content of vitamin B and iron. It is an advanced health food and has the reputation of "vegetarian ginseng".

Health care characteristics

It can reduce blood fat, blood pressure, inflammation, appetizers, heat clearing and fluid production, heatstroke prevention, greasy elimination, qi breaking, phlegm resolving, cough relieving and other effects. Scientists also found that it contains choline, which is conducive to weight loss. It contains a kind of saccharifying enzyme that can decompose starch and other ingredients in food, which can promote the digestion and absorption of nutrients by the human body, and can also decompose carcinogenic nitrosamines.

Edible characteristics

Such as fried egg with dried radish, peanut with dried radish, pickle with dried radish, etc. All kinds of pickled dried turnips will become a regular dish for ordinary people's meals. It can be fried, stewed, and stewed in oil. If it is soaked and diluted, it is a first-class cold dish with sugar, vinegar, etc.

history

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Introduction:
Historical records record that it "sells well in Fujian and Guangdong". Shanghang It is the main origin of radish in western Fujian Eight cadres in western Fujian one of. The turnips produced in Shuinan, Zhangtan and Tupu near the suburbs are red and white, fresh, crisp and sweet. It can be fried, stewed, fried, soaked and diluted, then added with sugar Sour vinegar Make a feast cold dish
dried radish
Legend of Shanghang Dried Radish
dried radish Yes“ Eight cadres in western Fujian ”One is that it is crispy and delicious. It has the function of invigorating the spleen and qi. It is a kind of food that people like very much. Its name has been spread at home and abroad. It is said that it has a beautiful legend.
It is said that one day, a fairy wandered around Shanghang When passing by the Taipa Lake, it was in the middle of the sun. He felt hungry and thirsty, so he came to a nearby villager's house to beg for food. The villager was very enthusiastic. He offered tea and white rice, but there was no food. The immortal felt very strange and asked the master why there was no food? The master said, "It's the time of the handover of vegetables. There is no vegetable, if there is one, there is also a radish seed." The immortal said, "It's also good to pull a radish seed, and pull it to cook." The master said in embarrassment, "What will you take to plant the radish?" The immortal said, "It doesn't matter. The upper part is reserved for seed, and the lower part is boiled. I asked you, do you still have radish seed? If there is, you can plant it. ”The master said, "I've never heard of growing carrots in spring." The immortal walked out of the gate, pointed to the surrounding mountains and said, "It's true. You can plant carrots everywhere I can see. If you don't believe me, you can try. You can plant carrots 360 days a year, and there will be carrots 360 days a year." The master was half convinced, Smile and say: But there are carrots 360 days a year, so you eat so much? What should we do if we can't eat it? ". After hearing this, the immortal thought for a while and then said, "You can make dried turnips!". The master asked, "How to do it
After the immortal left, the master followed this method. It is strange that the radish seeds planted by the master in April can also grow and grow radishes. It used to be that radish seeds could only be sown in the "light snow" after autumn, but now radishes can grow in this lake 360 days a year. At every hour of the day, you can eat fresh turnips. If you can't finish eating, you can use them to make dried turnips. When the villagers heard that the radish seeds here were good, they bought them Shanghang Slowly spread. Yes“ Minxi Bawei ”One, it is famous at home and abroad.
Changzhou Dried Radish
Changzhou dried turnip
Dried turnip is a famous specialty in Changzhou, Jiangsu Province. It has been a tribute of the imperial court since the Ming Dynasty. The agricultural book that accurately records the cultivation techniques of radish is from the Northern Wei Dynasty《 Qi People's Essential Skills 》In the Song Dynasty, radish was planted in all parts of the country, and many excellent varieties appeared. The comprehensive description of the root, stem, leaf, flower, fruit and seed traits of the whole plant of radish is the General Examination of Shoushi (1742). The secretary said that the root of radish can be pickled pickled cabbage resembling sauerkraut And other processing and eating methods are extremely beneficial to human health.
New gate garden radish The county annals did not record when the planting started, and the local elderly could not tell. There is a folk story about Zhu Yuanzhang and his military strategists in the early Ming Dynasty Liu Bowen When they came to Changzhou, when they passed the new gate, Liu Junshi, who was familiar with geomantic omen, was shocked to see the purple coming from the new gate. He immediately whispered to Emperor Zhu, who asked him what his countermeasures were. Liu Bowen said that only by developing production and living and working in peace and contentment can society be stable. Zhu Yuanzhang immediately asked the local officials what sidelines the local people had and replied, "A small number of farmers grow carrots.". So the emperor Zhu used many "preferential policies" as bait, such as designating Xinzha dried radish as tribute, and the central government bought dried radish at a high price in large quantities and dumped it all over the country to encourage Xinzha farmers to vigorously develop radish planting. Since then, carrots have blossomed on both sides of the canal in Xinzha area, and Xinzha dried turnips have also become famous brand products.
According to the Wujin Yearbook in 1927, the Xinzha area at that time garden radish The planting area is 19042 mu, and the total annual output of fresh radish is up to 571270 tons. Because Xinzha carrots are widely planted in Xinzha area. Besides eating and selling, there is surplus, which is used to pickle into dried turnips. Since Xinzha dried radish in the Ming Dynasty formed the carrot planting system and dried radish pickling system, this system has been passed down from generation to generation, ensuring the purity of Changzhou dried radish taste. Changzhou dried radish is a good gift. It is reported that in the 1950s, Changzhou on average exported nearly 1000 tons of new dried turnip to Southeast Asia every year, with the highest annual export volume of 1500 tons. It has successively won the "Traditional Excellent Food of Jiangsu Province", "Famous Trademark of Jiangsu Province and Ministry and Provincial Quality Product Award".

Curing method

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one ternip After cleaning, cut it into 0.5cm thick discs, then cut the discs horizontally and vertically into fan-shaped slices, add salt and soak them for 15 minutes.
2. Gently rub the pickled white radish slices with your hands, pour out the juice, and put the rubbed white radish slices into a mesh drainage basket, press them with heavy objects, place them in a cool and dry place, and let them stand for more than 8 hours.
3. Mix 150 ml of hot bean paste, white vinegar, garlic powder, sesame sesame oil, white granulated sugar, Guangdong rice wine and cold boiled water, and mix well to make a marinade for later use.
4. Rub and wash the white radish slices with cold boiled water, then put them into a mesh drain basket, press them with heavy objects, and put them for 1 hour.
5. Take out the processed white radish slices, add the marinade, mix well and marinate for 2 days before eating.

Taboos

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The pickled dried radish contains more salt, so if it is Deficiency cold of spleen and stomach People with intestinal diseases should try to eat less or not to eat, otherwise it will aggravate the discomfort. Pay attention when eating dried radish and pickles
Orange, apple, grape and other acidic fruits
Eating turnips together with acidic fruits can easily lead to thyroid diseases, leading to Goiter
Ginseng
Radish cannot be eaten with ginseng, because radish belongs to cold food and ginseng belongs to hot food, so radish will cover up the effect of ginseng.
traditional Chinese medicine
When taking traditional Chinese medicine or Chinese patent medicine, do not eat dried radish, or it will greatly reduce the efficacy.
fungus
Eating dried radish together with agaric is prone to skin diseases such as dermatitis. [2]

Food nutrition

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Food name Dried turnip
Content Reference Amount of food per 100 grams
energy 67 kcal
protein 3.3 g
Fat 0.2 g
carbohydrate 14.6 g
Insoluble dietary fiber 3.4 g
sodium 4203 mg
magnesium 44 mg
phosphorus 65 mg
potassium 508 mg
calcium 53 mg
manganese 0.87 mg
iron 3.4 mg
copper 0.25 mg
zinc 1.27 mg
Vitamin B1 (thiamine) 0.04 mg
Vitamin B2 (riboflavin) 0.09 mg
Nicotinic acid (nicotinamide) 0.9 mg
Vitamin C (ascorbic acid) 17 mg
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