Nails areMammalsA layer of hard material that is longer than the front end of a limb finger and is hardened by the cuticle of the skin. It can be used forself-defenseOr digging.Same purpose as Claw.
How to carry out foot care?1、 Removal of nail polish and plastic surgery
Toenail
1. Dip the cotton pad with polish and apply it to the toenail for a few times. After the nail polish is dissolved, wipe it from the edge of the soft skin to the toe nail tip.For the parts that are not easy to remove, wrap the cosmetic cotton around the orange stick and wipe it off with polishing water.
2. Trim your toenails.The two sides are not cut, and the center is square.
3. Step back and forth between the finger file and the toenail at a 90 degree angle to trim.
4. First rub the surface of the toenail with fine pumice, and then polish it with the fine surface of the finger file.In addition to setting off the color of nail polish.It can also make nail polish durable.
2、 Remove the soft skin from the foot nail root
1. Use an orange stick to dip the soft skin to remove the frost, and apply it on the soft skin. Massage with your fingertips while applying it.
2. Soak your feet in warm water for 5-10 minutes to fully soften the cutin.
3. Wipe dry with towel.Wrap the cosmetic cotton on the top of the orange wood stick, gently push the soft skin to keep the square shape of the toenail.
4. Wrap gauze around the thumb or forefinger tip, gently massage the surface of the toenail to remove the soft dandruff.
5. Cut the barbs with a soft leather scissors.
6. Apply soft skin care oil.
Note: A. Do not force the soft leather.Deformed toenails need more patient maintenance.B、When massaging, keep the square shape of your toenails and make your left and right face you.C、After cutting off the excess soft leather.Be sure to apply maintenance oil or make-up water for moisturizing.
3、 Treatment of cutin
1. Use a foot file to remove yellowingCutin。The foot file must be held straight, and holding it horizontally will cut the skin:
2. Rub the heel and aiming edge with the sole washboard.Bend the soles of the feet at a 90 degree angle with the washboard, so that they can be ground evenly and labor-saving
3. For the skin cocoon in small places (such as the joint part of the small toe), remove the eye opening with a rough finger file.If the cutin is too thick, it can be removed with a foot file specially used for cocoons.
4. Use pumice to file the horny part.
5. Use a soft nail brush to clean the dirt in the toenail and the cutin attached to the skin.
6. Dry the water with a dry towel.
7. Apply massage cream.Massage while applying.
8. Before applying nail polish, use a cotton swab dipped in alcohol to wipe the greasy dirt on the fingernails.
4、 Coloring
1. Put on the toe splitter to separate the toes.(If there is no toe divider, you can also fold the tissue paper and clip it between the toes)
2. Apply nail polish to the surface of the toenail.
3. Apply nail polish.First paint the center, then paint the two sides, and rub back and forth twice.
4. Apply a clear nail polish.
5. If you can't wait for the nail polish to dry slowly, use a quick drying agent.(Nail polish quick drying agent, alcohol quick drying agent, quick drying oil)
2. Massage the side of toe, massage from toe root to toe, and gently pull upward.
3. Massage the toe nail tip.Push the upper end of the toe and the side of the greasy toenail, and press the first joint with the pulp of the finger:
4. Hold your feet in your hands.Gently press the aiming back with your thumb and gently press the soles of your feet with the other four fingers, then push and massage from the ankle to the toe root.
5. Massage from the calf and Achilles tendon to the heel.
6. Dry the residual emulsion with a hot towel.
6、 Deep foot care
1. Apply exfoliating lotion on the feet and gently massage.(Note that there should be no residual moisture in the feet)
2. The massage essentials are the same as that of "Five, Foot Massage". When massaging toes, you should carefully massage them one by one, especially the toe seams and joints.
3. Massage the seam between the instep and sole, Achilles tendon and heel with the thumb pulp in a spiral manner.
4. Rinse off the exfoliating emulsion and dirt.5. Wipe with a towel, and then apply emulsion to strengthen moisturizing.
Related diseases
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Toes grow into flesh
Toenas growing into flesh belong to ingrown toenails, ingrown toenails refer to toenails growing into flesh.Nail ingrown is a common foot disease, which is caused by too deep and too low trimming of the toe nail edge, and wearing pointed, thin shoes to squeeze the toe.Early ingrown only shows pain, and ingrown nail is very easy to be complicated with paronychia infection, which is clinically called paronychia. At this time, obvious redness, swelling, and heat appear locally, accompanied by severe pain. After suppuration, local purulent secretion flows out.
Toenail
misunderstanding
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Misunderstandings in the treatment of ingrown nails in China:
Myth 1: pedicure for ingrown nails
Most people with ingrown toenails trim at home. If the conditions are good, they go to some places for pedicure. The above two methods are to endure pain and pluck out some toenails stuck in the meat, and then stick them into the meat after they grow.Because of repeated pruning, chronic stimulation of nail groove tissue proliferation, hypertrophy, toenails are more likely to grow into meat.In addition, those places for pedicure are not medical places. Without strict disinfection measures, they are easy to infect other diseases, such as gray toenails.
Myth 2: Repeated nail pulling
Other patients, especially those with paronychia, will go to the hospital to see a doctor. The conventional practice of most hospitals is to pull out the nail to treat ingrown nails, without any treatment on the hair layer of the nail root, so that after new toenails grow, they will still grow in the original direction and eventually grow into the flesh.In addition, this way is painful and takes a long time to heal. The most important thing is that it cannot cure ingrown nails.
Toenail
matters needing attention
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At ordinary times, take care of the skin around the nails to avoid any damage. The nails should not be cut too short.
Develop good hygiene habits, do not remove barbs at will. Once barbs appear, use scissors to cut them, and do not remove them by force.
