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Strenuous exercise

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Sports terminology

Vigorous exercise was announced in 2019 sports medicine Nouns.

Chinese name: Strenuous exercise
Foreign name: vigorous exercise

Discipline: sports medicine
Time of publication: 2019
Properties: Sports medicine terms

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Energy consumption is Basal metabolism More than 6 times [>6 Metabolic equivalent (MET)], or more than 60% of personal maximum function Capability level The movement of.

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《 Sports medicine terms 》First edition.^[1]

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