[What is "nutritional megaloblastic anemia"?] I don't like vegetables but prefer eggs. Eggs are rich in protein. Why is anemia still occurring? This kind of anemia is called nutritional megaloblastic anemia, which is not due to the lack of iron, the raw material for blood production, but because children eat less fresh vegetables and fruits, Lack of folic acid Caused by. If children lack folic acid, the red blood cells in the bone marrow cannot develop and mature, and the red blood cell bodies released into the blood are large and poor in quality. This kind of red blood cell is prematurely aged, has a short life span, and megaloblastic anemia occurs.
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[Function and requirement of folic acid] Folic acid can promote the maturation of immature cells in bone marrow. The lack of folic acid can cause abnormal red blood cells, increased immature cells, anemia and decreased white blood cells. Daily demand: 60 micrograms for infants and 100 micrograms for children
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[Food rich in folic acid] Lettuce, spinach, tomatoes, carrots, green vegetables, asparagus, cauliflower, rape, cabbage, lentils, pods, Dutch beans, mushrooms, etc full text