How to get enough motivation to work, study and live every day? Do the following six things to maintain sufficient motivation
1. Thinking
Every day, we should think about what we did yesterday, what we are going to do today, what we are going to do tomorrow, and what value these things have brought to me. If these things I do do not bring any value, then I will never do them again.
2. Confidence
We should cultivate our feelings and exercise our self-confidence every day. For example, you can record a video selfie or speak in the mirror or talk to your family and friends every day. We should exercise our speaking ability and self-confidence and praise ourselves for loving ourselves.
3. Filter your friends
Filter some negative friends to prevent others' negative emotions from infecting you. If your friend is inactive every day, you must stay with her. You should know more excellent people than you and know the right friends.
4. Find someone who loves you
For example, your parents, family, wife, relatives and friends, people who understand you
5. Sleep less, eat more and exercise more
Not everyone should sleep for 8 hours for adults. It is enough to ensure the quality of sleep for about 5-6 hours. Eat less sweet and salty food.
6. Set a big ideal big goal
For example, realize wealth free retirement before the age of 35.
The video excerpted from the oil pipe is as follows, which can be viewed conditionally: