What should I do if I lose my ID and password on my iPhone? Apple lost its ID password and forgot how to retrieve it (reset) Tutorial 2022 operating system

What should I do if I lose my ID and password on my iPhone? Apple lost its ID password and forgot how to retrieve it (reset) Tutorial 2022

For Apple users, it is always troublesome to activate i and use the phone, but registering the id can achieve synchronous backup of the device or retrieve the iPhone, which is very useful for friends who are usually careless. What can we do if Apple phones lose the id password
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