9 life tips of psychological counselors

February 21, 2022 211 point heat 0 liked it 0 comments


Life is hard most of the time. Even if we don't suffer from real depression and anxiety, just mediocre daily life is enough for us.

Here are nine life tips from a psychologist. You don't need to see them as the golden rule. But sometimes it can help you face the big and small challenges in your life.


 

 

 Stop being overly demanding of yourself

Stop being overly demanding of yourself


02. Be aware of and face up to your jealousy


 

Questioning the "failure" of "two characters"


 

04. Try more "abnormal" behaviors


 

05. When you are addicted to a past tense, distract yourself


 

06. Take a step when you feel lonely


 

07. Happiness is not the norm, and it is not necessarily the ultimate goal


 

08. Always pay attention to mental health


 

09. Expect the best

 

@Instant · the life philosophy of cat and dog

Gcod

If life is just like the first sight, what is the sad autumn wind painting fan

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