9 life tips of psychological counselors

February 21, 2022 211 point heat 0 liked it 0 comments

Life is hard most of the time. Even if we don't suffer from real depression and anxiety, just mediocre daily life is enough for us.

Here are nine life tips from a psychologist. You don't need to see them as the golden rule. But sometimes it can help you face the big and small challenges in your life.



 Stop being overly demanding of yourself

Stop being overly demanding of yourself

02. Be aware of and face up to your jealousy


Questioning the "failure" of "two characters"


04. Try more "abnormal" behaviors


05. When you are addicted to a past tense, distract yourself


06. Take a step when you feel lonely


07. Happiness is not the norm, and it is not necessarily the ultimate goal


08. Always pay attention to mental health


09. Expect the best


@Instant · the life philosophy of cat and dog


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