9 life tips from psychological counselors

February 21, 2022 949 points heat 0 likes 0 comments

Life is hard most of the time. Even if we don't suffer from real depression and anxiety, just mediocre daily life is enough for us.

This is from "9 life tips from a psychologist". You don't need to regard them as golden rules. But when you remember it occasionally, it may help you face the challenges in life.



 01. Stop demanding too much of yourself

01. Stop demanding too much of yourself

02. Be aware of and face up to your jealousy


03. Keep questioning the word "failure"


04. Try more "abnormal" behaviors


05. When indulging in a certain past tense, quickly distract yourself


06. When feeling lonely, take a step


07. Happiness is not normal, nor is it necessarily the ultimate goal


08. Always pay attention to mental health


09. Expect the best


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