Original title: What should we pay attention to before, during and after the May Day trip? Beijing CDC issued health tips
The increase in personnel mobility and aggregation activities during the May Day holiday may increase the risk of epidemic transmission.
Tips for Beijing Disease Control:
While enjoying the wonderful spring scenery, Pay attention to personal protection, Pay attention to the safety of outdoor travel, Safety, health and happiness May Day.
Before travel
Plan your itinerary in advance for outing
★ 1. Make travel planning in advance when going out to play, try to stagger the peak travel, understand the epidemic situation of diseases in the destination countries and regions, and pay attention to the travel tips of relevant professional departments.
★ 2. In case of physical discomfort, especially for the elderly, pregnant and lying in women, people with chronic diseases and other special groups, it is recommended to ask a professional doctor for health assessment before deciding whether to travel.
★ 3. Pay attention to the weather forecast, increase or decrease clothing at any time, pay attention to the warning prompt of rainstorm, mountain torrents and geological disasters, stay away from rivers, mountains, gullies and low-lying areas during heavy rainfall, reduce travel and take the initiative to avoid risks.
★ 4. When driving, you should obey the traffic rules, fasten your seat belt, and do not drive fatigue.
On the road
Keep good hygiene habits
★ Try to avoid going to crowded places when going out; Pay attention to hand hygiene, cover mouth and nose when coughing and sneezing, and avoid touching eyes, mouth and nose with unclean hands; Wear masks scientifically; Do not spit everywhere.
★ People with fever, cough, diarrhea and other symptoms should avoid participating in group activities or going to crowded places, stop traveling and seek medical advice in time.
Pay attention to food safety
★ 1. During the journey Pay attention to food and drinking water hygiene, and do not drink raw water. You should eat in a regular restaurant with a food business license. Advocate healthy lifestyles such as "spoon and chopsticks" and "meal sharing system".
★ 2. For outdoor dining, it is better to carry food with sealed packaging; Do not eat food and drinks that have gone bad or expired. Do not pick or eat wild mushrooms and plants.
Avoid mosquito bites and prevent insect borne diseases
★ 1. Pay attention to preventing insect bites (such as ticks, mosquitoes, etc.) on the way to prevent insect borne infectious diseases. Try to avoid sitting and lying for a long time in the main habitat of insects, such as grassland and forest.
★ 2. If it is necessary to enter, pay attention to personal protection and wear long clothes and trousers; Fasten the trouser legs or put them into socks or shoes, and use insect repellent when necessary.
No contact with strange pets and wild animals
★1、 Don't provoke strange pets of unknown origin, Avoid contact with wild animals. Once bitten or scratched, you should go to the designated rabies vaccination clinic in time to thoroughly clean and disinfect the wound, vaccinate, and inject anti rabies immunoglobulin if necessary.
★ 2. Try to avoid entering the wild bird habitat, contacting sick and dead livestock, and staying away from the livestock slaughtering site.
After the return trip
Get medical attention in time if you feel unwell
★ 1. In case of fever, cough, sore throat and other symptoms, take measures according to the situation Take measures such as resting at home, taking medicine or seeing a doctor in time. During this period, personal protection should be done to avoid transmitting diseases to family members, especially children.
★ 2. If the disease is aggravated or the original basic disease is obviously aggravated, seek medical advice immediately. When seeing a doctor, wear a mask and inform the doctor of his travel history to help him diagnose.
Source: Beijing Center for Disease Control and Prevention
