According to the online report of family doctor, banana is a common fruit, which is favored by many female friends because of its sweet taste. But many male friends don't like this kind of soft and sticky things. But experts tell us that eating bananas for male friends has many benefits, even for Premature ejaculation 、 cancer Treatment of other diseases can also help.

　 Prevent cardiovascular disease. When the body is short of potassium, arrhythmia, tachycardia, blood pressure drop and other conditions will occur. A banana contains 400 milligrams of potassium. Potassium can maintain the coordination of normal myocardial contraction, keep the excitability of neuromuscular normal, and coordinate the systolic and diastolic functions of myocardium, thus maintaining the stability of blood pressure and preventing cardiovascular diseases.

　　 Anti dementia 。 Eating bananas can help improve brainpower, learning ability, alertness and prevent Alzheimer's disease.

　 prevention and cure depression 。 Bananas contain a certain amount of 5-hydroxytryptamine and substances that synthesize 5-hydroxytryptamine, which can make people feel comfortable and help prevent depression.

Improve premature ejaculation. Male premature ejaculation is one of the male sexual function diseases. The male health care experts of traditional Chinese medicine who treat male premature ejaculation recommend eating more bananas. Bananas are rich in a variety of beneficial trace elements, especially magnesium, which is important for male friends. Magnesium is an important neurotransmitter, which can relax muscles. In addition, magnesium has an outstanding "contribution", which is to improve the vitality of sperm and enhance male fertility. Doctors found that one of the reasons for semen liquefaction and premature ejaculation is the lack of trace element magnesium.