1. Stop eating spicy and stimulating food, such as wine, pepper, Chinese prickly ash, pepper, ginger, onion, garlic, etc. Eat less food that is difficult to digest, so as not to cause constipation and aggravate hemorrhoids. Eat more vegetables and fruits that contain cellulose and have the function of moistening and smoothing the bowels, such as spinach, day lily, agaric, apples, peaches, pears, bananas, melons, etc. If you have difficulty in defecating, you can eat honey or some food containing vegetable oil, such as sesame, walnut, etc. 2. Fumigate and wash the sitz bath. You can use the decoction of rhubarb, phellodendron, radix scutellariae, and sophora flavescens. After defecation every day or twice in the morning and evening, fumigate before washing the affected area while it is hot for 15-20 minutes each time. It can also be used to smoke and wash the sitz bath with decoction of wormwood leaves, Chinese prickly ash, sophora japonica or sophora japonica, purslane, fig, oriental arborvitae leaves, etc. 3. Reduce the time of standing or sitting for a long time to make blood circulation smoother.