Hawthorn is good for weight loss, because it can promote digestion and absorption, increase the peristalsis of the gastrointestinal tract, promote the excretion of metabolic waste from the body, and also accelerate metabolism, so that it can achieve a certain weight loss effect. However, we can not simply lose weight through hawthorn. If we use too much hawthorn, it will easily lead to excessive gastric acid secretion, which will cause damage to the gastric mucosa. It is still necessary to make a reasonable overall diet and strengthen the intensity of exercise, which is a healthy way to lose weight.
