If there are too many calluses, too thick foot pads, and improper shoes, corns are easy to grow inside the feet. The corns formed in this way are very painful and can only be treated by surgery. In fact, soaking feet can also prevent corns. When soaking feet, add some vinegar in hot water at 50 ℃~60 ℃ and soak for half an hour. Rub the dead skin on the bottom of feet while soaking to prevent the formation of cocoons. Vinegar has the effect of softening cuticle, which is better than using hot water alone. Foot Soaking Method:
1. Pour 15-20 cm deep water into the plastic bucket. The water temperature should be 41-42 ℃. It is better to measure it with the temperature, or take the temperature of the bath as the standard, and then add the essential oil or bath salt.
2. Sit on a comfortable chair and put your feet into the bucket. The basic soaking time is 15-20 minutes.
3. After the water temperature gradually cools, slowly pour the hot water in the thermos into the bucket and continue to soak in the feet. Be careful not to be scalded by hot water.
4. After soaking, dry your feet and wear socks to keep warm. If you wear foot care cream, you can also beautify your feet. Finally, drink warm water to supplement water and promote metabolism.
5. Steps 1-4 can be repeated 1-3 times a day if conditions permit, and the effect will be doubled!
In fact, no matter what kind of weight loss methods must adhere to the effect. This foot soaking method does not require too much effort, and the effect of weight loss is relatively slow, but this method will make your body more and more healthy. If you persist, you will be happy to find that your body is getting better and better!
