As women who love beauty, they do not want their skin to age. They hope that their skin state can cover up their age and be young. So as we grow older, we begin to spend a lot of money on anti-aging, but most of it is aimed at the face. However, to make the whole person young, it is not enough to just have youthful vitality on the face. Fingers, neck and chest will reveal their true age, so our anti-aging part is not just the face, There are many body parts that need to be taken into account, so that we can look younger than our actual age.
Hand
Our hands and faces are exposed to the sun all day long, so it is very important to apply sunscreen to our hands. A rich hand cream should be used every day, especially after touching with water or soap washing products. "Dry skin looks dull, rough and has fine lines. The dry itching and cracking of the skin indicate inflammation, and chronic inflammation will lead to rapid aging."
The sides of the neck
Our chin can properly protect the front of our neck so that the sun won't hurt us too much, but there is no protection on both sides of our neck. You can observe those who love to bask in the sun. The spots, wrinkles and dullness on the skin on both sides of their necks are more obvious. So, when you apply sunscreen on your face and chest, don't forget the sides of your neck, and use neck cream to fight against aging.
nail
Yes, old nails can be seen. Aged nails will begin to appear convex vertical lines, and the surface will become rough. This is mainly due to dryness and loss of nutrition in the nail bed. In order to prevent and slow down the swing of nails, the nail bed and nail surface should be adequately moisturized. Apply the rich nail edge cream or hand cream on the nail and nail bed every night, massage slightly, and supplement at least several times during the day to prevent the nail from drying.
chest
The aging of the chest is self-evident. Because of the loss of collagen and the effect of gravity, the chest tends to sag, expand, lose elasticity and stiffness with age. In addition to timely adjusting the size of bra, it is also necessary to use anti-aging products dedicated to the chest to help firm and firm the chest fat, which can have obvious effects with massage.
the middle of the chest
The chest area, including the lower part of the neck and the front chest, is often overlooked. With age, fine lines and spots are easy to appear in this position. The chronic damage of sunlight is the main reason for the aging of chest skin, so sunscreen or makeup with SPF can help avoid such problems in the future. At the same time, like the face, it needs to use regular exfoliation, moisturizing and anti-aging products.
back
Most women will ignore the maintenance of the back, but in fact, the back also needs anti-aging. "The common seborrheic keratosis in the elderly will not only appear on the face, but will spread to the whole body, including the back," Dr. Jessica Krant told us. This skin disease will lead to dry skin, early brown spots, with scaly dander. Many people thought it was just a mole at first, but it would become thicker and rough as it grew. So don't neglect your back when you apply the body lotion. After bathing, apply the body lotion. You can usually apply the skin firming essence once a day to help your back skin resist aging.
Ears
Wearing heavy earrings year after year, as well as the combined effect of gravity, sagging ears are also a sign of aging. Don't always wear heavy earrings. Apply sunscreen to help your ears resist UV damage. You can also use hyaluronic acid filler to make your earlobes round.
Systemic antiaging
Aging starts from the level of cells. If you want infinite energy and young state, you should have healthy and active cells. This is why diet and lifestyle can lead to premature aging or youth. "The more refined food and sugar are removed from your diet, and more fruits and vegetables are added, your cells will be healthier and keep you young," said Katrina, a writer and founder of Health Master Retreat. Excessive intake of smoking, alcohol, stress, processed food, sugar and animal meat products will accelerate our aging. Choose a diet based on vegetables and fruits, release pressure through yoga and meditation, and have passionate sex. This is the secret of staying young forever!
We can never be younger than we are today, so it is never too early to start fighting against aging. But anti-aging should not only focus on the face, but also on the whole body, so that you can look much younger as a whole. Of course, there are still several key parts that need special care, namely the hands, neck sides, nails, chest, chest, back, ears, etc. These parts are the same as the face. Only good care can cover the real age, Keep your youth forever.
