Healthy skin requires you to do a good job of deep care regularly. Beauty and skin care experts believe that when giving deep skin care, there are some simple massage techniques that can make your skin healthier and younger. Now, let me introduce some specific massage techniques for you. Let's have a look.
preparation:
Massage needs to wear loose clothes. In addition, it is better to add some quiet music to relax the body and mind. In the morning and evening, it is better to choose after the bath, when the pores have been opened.
Both hands are the simplest and most suitable "massager" that can be used every day. It can make the skin and fingertips respond to each other and adjust the most appropriate strength and frequency. It has temperature and special soothing effect. On the one hand, it can strengthen the skin's absorption of care products, and on the other hand, it can convey to the soul by the action of the hands rich in emotion, giving soothing effect.
Technique:
1. Both sides: Use a small head to pull and wipe along the right side of the face of the mandible from the middle of the chin, slide it behind the ear, and then pull it down to the shoulder blade. Repeat 6 times before doing the left face.
2. Mouth circumference: Start from the middle of the person with a small head, comb the law lines along the beard to Yingxiang acupoint, and press Yingxiang acupoint at the same time, repeat 3 times.
3. Cheeks: The big head is rounded from outside to inside, and then the cheeks are pulled and smeared in three lines (from the slurry to Yifeng, from the bunker to the ear door, and from Yingxiang to the sun), and repeated three times.
4. Nose: First scrape the big head from the front of the nose to the root of the nose, and then scrape both sides of the nose with the same method. Repeat 3 times.
5. Around the eye: Start from the inner corner of the eye with a small head, pull and wipe along the upper and lower eye sockets, and pick out at the end of the eye, 6 times for each eye.
6. Forehead: Use small head and two heads to write the word "well" to dredge the forehead meridians alternately.
TIPS：
1. Before and after massage, gently circle with your hand in a large area to soothe the skin, and press the facial acupoints. Before massage, it can be assisted by applying the product of opening the meridians and acupoints.
2. Before massage, deeply clean the face to remove aged horniness; After massage, apply the mask and moisturize the skin for better effect.
3. Keep movement and strength consistency;
4. Grasp the strength: the operation must have a certain strength and skill, which refers to the force directly acting on the body surface and the force required to maintain the manipulation;
5. Evenly: the action range and speed must be relatively consistent during operation.
As long as you do these massages regularly, your skin will become healthier and better. There are many secrets for skin massage. You can choose the most suitable massage method according to your skin condition to help you create perfect skin.
