Many people think that aging starts from the face, but they don't know that when your eyes are still delicate, the neck has begun to show signs of aging. From the age of 25, women's skin begins to age, and the first place to show signs is the neck, which has a high "exposure rate". The appearance of neck wrinkles is related to the bad posture when we sleep and work. In addition, improper limb movement can also cause aging and relaxation of the neck skin. For example, I like to "rest easy"; Always bow down and seldom look forward; Hold the telephone receiver with your neck to "cook telephone porridge"; Spray perfume, causing "injury" to the neck, etc. Regularly go to the beauty salon for neck care. Massage and apply film on the neck can reduce wrinkles. In daily life, neck cleaning, skin care and nourishment are as important as face maintenance. When cleaning and applying skin care products to the neck, gently push from the lowest part of the neck with both hands alternately from bottom to top to avoid skin relaxation. Adhering to doing neck exercises once a day is also good for protecting the neck: swing the neck from side to side like a pendulum; Slowly smile with your lips, lift your neck as far as possible until you feel your skin is tight, and hold this position for 5 seconds; Between the clavicle and the jaw, gently tap with the backs of the left and right hands alternately from inside to outside up and down, which can not only relax the muscles, but also improve the condition of skin relaxation.