What are the taboos of eating mutton?
Three types of people should not eat mutton
1. Endothermic
Mutton is warm and hot. It is easy to get burned if you eat it often. Patients with heat diseases, such as damp heat, furuncles and hemorrhoids, should not eat mutton. People with high blood pressure and liver yang should not eat more mutton, or they will get dizzy. Those who often suffer from erosion of tongue, red eyes, bitter mouth, irritability, dry throat, swollen gums or diarrhea should not eat mutton.
2. Patients with liver disease
Since mutton is very rich in protein, a large intake of protein and fat will increase the burden on the liver. And mutton is sweet and warm, too much may lead to hepatitis aggravation. If you suffer from chronic diseases, especially liver diseases, you should not eat mutton.
3. Children
Many people like to buy mutton and go home to stew or cook soup for the whole family. Experts remind that mutton is warm and helps yang. Children should be cautious when eating mutton. Children's physique is particularly dry, which is not suitable for tonifying and eating mutton. If you eat mutton, you can taste one or two pieces. Whether it is braised mutton or boiled mutton slices, mutton is more suitable for adults to eat.
Which food is not suitable for mutton?
1. Avoid eating with vinegar
Sour vinegar has astringent effect, which is not conducive to the growth of yang qi in the body. Eating it with mutton will greatly reduce its warming and tonifying effect.
2. Avoid eating with tea
Because mutton is rich in protein and tea contains more tannic acid, drinking tea while eating mutton will produce tannic protein, which will weaken the peristalsis of the intestines, reduce the water content of the stool, and then induce constipation.
3. Avoid eating with chestnuts
Mutton and chestnuts should not be eaten together, because they are not easy to digest, and it is not suitable to stew and fry them together. Eating them together may also cause vomiting.
4. Avoid eating with pumpkin
Because mutton and pumpkin are warm food, if they are eaten together, they are very easy to be "heated". When cooking mutton, you should also put less spicy, hot and dry condiments such as pepper, pepper, ginger, clove, fennel, etc.
