The formation of cardiovascular and cerebrovascular diseases is the result of the joint action of congenital genetic factors and acquired environmental factors. Congenital genetic factors mean that if the patient's immediate family members, including parents, brothers and sisters, have a certain cardiovascular and cerebrovascular disease, they will have a greater chance of having cardiovascular and cerebrovascular disease now or in the future, which is determined by the genetic susceptibility genes in the family. Acquired environmental factors refer to bad living habits, which also play an important role in the occurrence and progress of cardiovascular and cerebrovascular diseases. For example, smoking and drinking, sitting for a long time, not exercising, liking to eat high calorie, high salt, high sugar, high fat food, and too much pressure in life and work will lead to the occurrence and progress of cardiovascular and cerebrovascular diseases.