When ovarian cysts occur, diet precautions 1. The diet should be light. Do not eat mutton, shrimp, crab, eel, salted fish, black fish and other foods, including chili, scallion, garlic, white wine, because these foods are volatile foods, so as not to cause the continuous increase of ovarian cysts. Second, you should eat more fruits containing vitamin nutrition, such as apples, pears, oranges and bananas. These foods may supplement vitamins in your body, and you can also eat more vegetables and fruits to supplement minerals in your body. 3. Eating precautions: Don't eat flatulent foods, because flatulent foods include onions, bean products and Korean dishes, which will cause confusion of gastrointestinal function and stimulate the ovaries. When ovarian cysts occur, try not to lose weight excessively, so as not to cause confusion of endocrine hormones, which may affect the function of the ovary, and there may be moderate bleeding.