The fruits for relieving cough can be divided into the following categories: 1. Runfei antitussive. When coughing is caused by respiratory tract infection, loquat, pomelo, orange, etc. can be eaten. They are suitable for coughing caused by colds. Fruits rich in vitamin C are also good for coughing, such as apples, kiwifruit, strawberries and cherries. These fruits contain very high levels of vitamin C, which can help the human body increase resistance, resist foreign viruses or bacteria, and promote the early recovery of coughing. 2. You can also take detoxifying fruits, such as cantaloupes, watermelons or grapes. This kind of fruit not only contains a lot of water, but also contains more vitamins, which can play the role of clearing away heat, detoxification, fire and inflammation, so it can help cough.
