Tinea versicolor can eat vitamin A, vitamin C, B vitamins. Because tinea versicolor can lead to redness, scaling, itching, skin pigmentation and other symptoms. Vitamin supplementation can promote the metabolism of the body, reduce pigmentation, and repair damaged skin tissue. Foods with more vitamin A and vitamin C include carrots, tomatoes, strawberries, cherries, grapes, chicken, eggs, meat products, etc. Eat less spicy, greasy and irritating food, try to avoid exposure to the sun, keep the skin clean and dry, and reduce the irritation of alcohol and tobacco. Eat less sweet food, because sweet food may lead to increased sebum secretion, which may aggravate the disease. Don't eat sheep, crab, shrimp or pig's head.