Pregnancy is a special physiological period for women. A lot of things they usually do after pregnancy can't be done now. Because the fetus needs normal development, it needs to rely on the mother to provide nutrition, so when you are pregnant, you must pay special attention to the health and safety of diet. Only in this way can the fetus have a better development. Can you take a bath when you are pregnant? Now let's give you a detailed introduction.
Whether pregnant women can take a hot spring bath depends on many factors
First, whether the temperature and time are appropriate.
We know that the development of the fetus needs a suitable environment, and long-term high-temperature immersion is harmful to the fetus. If the water temperature is hot, do not enter the water. It is better to approach the body temperature. The water temperature should not exceed 40 ℃, and the time should be controlled as far as possible, not too long.
Second, whether the air is clean and circulating.
The air in most indoor hot spring places is humid. In order to keep warm, the ventilation is often poor. The humid air is also easy to cause health hazards. In addition, the humid environment that is too closed is also easy to cause expectant mothers to gasp for breath, resulting in chest tightness and other reactions.
Third, whether the water quality is appropriate.
Whether the water quality is clean is an important factor that needs to be considered, and places with many people and miscellaneous immersion shall be avoided as far as possible.
Fourth, whether the surrounding environment is safe.
For example, whether there are family members, whether too many people around will cause crowding and collision, whether the ground is too slippery and easy to fall, etc.
Fifth, my physical condition.
Generally speaking, expectant mothers at the early stage of pregnancy had better not take a hot spring bath. On the one hand, the fetus is more vulnerable to interference at this stage, and on the other hand, expectant mothers have a greater reaction to early pregnancy during this period, which is prone to fatigue and adverse reactions. Of course, if you feel unwell at any stage of pregnancy, you should not take a hot spring bath. Of course, there are also some benefits of properly targeting your mother in the hot spring, such as relieving fatigue and pain, but you need to pay special attention to the above points. In addition, it needs to be specially reminded that hot springs are easy to cause water loss, so it is better to supplement water in time. In addition, pay attention to keeping warm, and add clothes in time after the water comes out.
The question of whether you can take a bath during pregnancy has been explained clearly. In the case of pregnancy, no matter what you do, you should be very careful. If we do not pay attention to prevention, it is easy to have something bad for the fetus, and if it is serious, it may also lead to childbirth and other situations. During pregnancy, we should actively prevent the occurrence of diseases, and try not to use drugs to treat diseases.
