It takes time and effort to develop a person with good behavior. According to psychological research, a person needs at least 21 days to develop a new behavior habit. This means that if you stick to a code of conduct for more than 21 days every day, you have a great possibility to develop this habit.
However, this is only an estimate. In fact, the time for developing a code of conduct varies from person to person, depending on many factors, such as personal will, complexity and importance of behavior, surrounding environment, etc. Some people may need more time to develop a new code of conduct, while others may only need a few days to succeed.
In practice, developing a code of conduct requires the following steps:
1. Set goals: determine the behavioral norms you want to develop, such as exercising every day, going to bed and getting up early, not eating snacks, etc.
2. Make a plan: In order to reach the goal, you need to make a specific plan, such as getting up at 7 a.m. to exercise for 30 minutes, going to bed at 10 p.m., and so on.
3. Adhere to implementation: adhere to your plan, and implement it every day until you get into the habit.
4. Check your progress: check your progress at regular intervals to see if you need to adjust your plan or strengthen your willpower.
In a word, it takes time and effort to develop a code of conduct, but as long as you stick to it, you will succeed.
