Walnuts are not hot. Raw walnuts are not hot and dry, especially fresh raw walnuts, which contain water and will not be hot and dry. Dry walnut, because it contains a lot of oil, too much consumption will also have adverse reactions. As for fried walnuts and fried walnuts, they are very hot and dry. It is generally OK to control the number of raw walnuts at about 10 a day. Walnuts are rich in vitamin B and E, which can prevent cell aging, strengthen brain, enhance memory and delay aging. Walnut is also widely used to treat neurasthenia, hypertension, coronary heart disease, lung
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