For shoulder pain, it is usually better to stick plaster to promote blood circulation and remove blood stasis. There is no so-called best plaster. Shoulder soreness is mainly related to local qi and blood stagnation, overwork and inflammation. In terms of external plaster, the plaster for activating blood circulation and removing blood stasis is generally selected to promote blood circulation and alleviate the symptoms of soreness, such as Babu plaster. However, if the symptoms are serious, the simple use of plaster can not achieve good results, and the treatment plan needs to be targeted according to the specific causes to achieve better results. If there is local injury, it can be treated by magnetic hyperthermia combined with sports rehabilitation. If joint inflammation occurs, it can be treated with non steroidal anti-inflammatory drugs, such as meloxicam.