According to the theory of traditional Chinese medicine, the kidney stores essence, controls reproduction, and sperm vitality is low. We should start with warming the kidney, strengthening yang, and strengthening essence. We should use Wuzi Yanzong Pill, Shengjing Capsule, Qilin Pill, Jinsuo Gujing Pill, Jinkui Shenqi Pill, Liuwei Dihuang Pill, Yougui Capsule, and Fufang Xuanju Capsule to regulate. In addition, we should also use traditional Chinese medicine treatment, such as needle pricking, to improve fertility and sperm status. The medicine and food are of the same origin. In addition to medicine, we should also eat more black and salty foods that enter the kidney. Modern medicine believes that sperm vitality is low and belongs to the category of weak sperm. There are many reasons, such as malnutrition, reproductive system infection, environmental pollution, long-term exposure to toxic substances or radiation, and so on. First, we should go to a regular hospital to check and diagnose the specific reasons, find out the reasons, and standardize treatment. Eat more food containing arginine protein and high zinc, selenium and calcium to improve sperm vitality.