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What's the effect of soaking towel gourd in water

calm Ask questions at 04:07:19, May 15, 2024
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Soaking towel gourd in water has the following effects. First, it can clear the lungs and dissipate phlegm. In addition, it can also reduce fat and weight. In addition, it has the function of detoxification and beauty maintenance, which is very suitable for women. In addition, it can also clear away heat and detoxify, and has certain effect on getting angry. The specific usage is best after the four diagnostic methods of traditional Chinese medicine are combined. In daily life, we should pay attention to light diet, and avoid spicy, fried, stimulating, greasy and other fat, sweet and thick flavors. The three meals should be balanced, and we should not be hungry or full. Work and rest regularly, do not stay up late, do not overwork, and stay away from tobacco and alcohol. In addition, it is best to cooperate with appropriate physical exercise to enhance physical fitness, so as to achieve the purpose of curing and preventing diseases.

calm 2024-05-20 11:18:18

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